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Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness
Stéphane and Shalee Schafeitel, Co-founders of Success Training Co., come together in their debut book to share the very mindpower principles and strategies that have helped them to assist thousands of clients thrive through their Mindpower Coaching™ Methodology and Mental Toughness Training™. Designed to be a guide for any individual who is ready to take charge of their life and strengthen their inner resilience, Master Your Mindpower will assist you to maximize your clarity, mental toughness, and success. This book equips you with the necessary tools to be able to resolve mental and emotional barriers, increase mental and emotional resilience, and implement new strategies for success. Readers will walk away with an enhanced understanding of the power of their mind and how they can take full advantage of their mindpower to live an impactful and fulfilling life.
This book will help you develop:
•Focus: How to get more of what you want.
•Mental Clarity: How to align your Principles, Passion & Purpose.
•Mental Toughness: Handle the ups and downs of life and business.
•Emotional Resilience: Get through stress and overwhelm with ease.
•Productivity Hacks: Outperform everyone around you with efficiency.
•Mindset Reset Exercises: Proven techniques to create a Possibility Mindset.
“Mindpower is a tool we all can harness, but few actually do - in this timeless guide, Stephane & Shalee Schafeitel offer tactical and revolutionary advice that you can put into practice immediately.”
-Cynthia Davis, Author & Co-founder of Radiant Blue Inc.
“Like a lifeline, this is the type of book you’ll always want to have within reach. Master Your Mindpower is the ultimate guide to biohacking and owning your life.”
-Mark Laisure, CEO of Vortex Immersion Media & Producer/Co-Host of The Life Changes Show
“The only thing standing between where you are now and the life you are longing for is your own mind. In their debut book, Shalee & Stéphane Schafeitel share their proven strategies that will unlock the chains that bind you. What a remarkable and captivating read!”
-Dianna Kokoszka, Author, Speaker & Former CEO of KW MAPS Coaching
This book will help you develop:
•Focus: How to get more of what you want.
•Mental Clarity: How to align your Principles, Passion & Purpose.
•Mental Toughness: Handle the ups and downs of life and business.
•Emotional Resilience: Get through stress and overwhelm with ease.
•Productivity Hacks: Outperform everyone around you with efficiency.
•Mindset Reset Exercises: Proven techniques to create a Possibility Mindset.
“Mindpower is a tool we all can harness, but few actually do - in this timeless guide, Stephane & Shalee Schafeitel offer tactical and revolutionary advice that you can put into practice immediately.”
-Cynthia Davis, Author & Co-founder of Radiant Blue Inc.
“Like a lifeline, this is the type of book you’ll always want to have within reach. Master Your Mindpower is the ultimate guide to biohacking and owning your life.”
-Mark Laisure, CEO of Vortex Immersion Media & Producer/Co-Host of The Life Changes Show
“The only thing standing between where you are now and the life you are longing for is your own mind. In their debut book, Shalee & Stéphane Schafeitel share their proven strategies that will unlock the chains that bind you. What a remarkable and captivating read!”
-Dianna Kokoszka, Author, Speaker & Former CEO of KW MAPS Coaching
- GenresSelf Help
298 pages, Kindle Edition
Published September 8, 2020
About the author
Stéphane Schafeitel
2 books2 followersMy parents came from “the old country.” My dad was Swiss, and my mom was French. I was the first person in my family to be born in America. My dad started a textile business in Greenville, South Carolina, in the 1970s and, with a few thousand dollars to his name, created a multi-million-dollar company.
My dad's love languages were SUCCESS, HARD WORK, and PRECISION. He was my hero, and I always admired his resilience, work ethic, and commitment to excellence.
Unfortunately, he wasn’t my mom’s hero because of his intense focus on business success, he was rarely home due to business travel, and he was a womanizer. Having grown up in Paris, France, my mom didn't acclimate to living in suburban America very well. She was not happy with my dad or her life in general. All this led to significant conflict between my parents and many intense and passionate arguments. When I was three years old, my mom divorced my dad and moved back to Paris, France. She left my brother and me with our dad, who did his best to raise us while running a business.
My dad primarily looked after us by having us work in his business. I started working for him when I was 11 years old. As a result, I started learning about work ethic, entrepreneurship, and what it takes to build a business at a young age.
One of the most important things I learned from my dad was the importance of maintaining a positive outlook on everything in life, no matter the circumstances, and even amidst tragedy. He often said, “Everything happens for a reason. Be Resilient.” My dad was my first mentor and my first introduction to Mindpower.
Thank goodness he instilled that wisdom in me because tragedy struck when I was 16 years old. My step-mom divorced my dad and abandoned me, my high school sweetheart broke up with me, my brother (another one of my heroes) moved out west to start a career, and my Dad left on a sabbatical and never came back. My world was collapsing before my very eyes!
What got me through it all? A voice in my ear saying, “Stéphane. Everything happens for a reason. Be Resilient.”
I employed the resilience and work ethic I learned from my dad and started my first business, mowing lawns.
On top of that, as my world was falling apart and I was trying to put it back together, I was asked by my high school principal if I would be willing to coach and mentor other students at my school who were experiencing crises.
This was when I started really understanding Mindpower and would step into my purpose, which is to make a positive impact on the world and to help others to… Be Resilient.
At 21 years old, I began to leverage both my business-building experience and coaching experience to become a highly decorated INTRApreneur within some of the country's top Fortune 500 companies.
I made my first million dollars in my mid-20s by outworking all my competitors and consistently reminding myself to… Be Resilient.
My dad's love languages were SUCCESS, HARD WORK, and PRECISION. He was my hero, and I always admired his resilience, work ethic, and commitment to excellence.
Unfortunately, he wasn’t my mom’s hero because of his intense focus on business success, he was rarely home due to business travel, and he was a womanizer. Having grown up in Paris, France, my mom didn't acclimate to living in suburban America very well. She was not happy with my dad or her life in general. All this led to significant conflict between my parents and many intense and passionate arguments. When I was three years old, my mom divorced my dad and moved back to Paris, France. She left my brother and me with our dad, who did his best to raise us while running a business.
My dad primarily looked after us by having us work in his business. I started working for him when I was 11 years old. As a result, I started learning about work ethic, entrepreneurship, and what it takes to build a business at a young age.
One of the most important things I learned from my dad was the importance of maintaining a positive outlook on everything in life, no matter the circumstances, and even amidst tragedy. He often said, “Everything happens for a reason. Be Resilient.” My dad was my first mentor and my first introduction to Mindpower.
Thank goodness he instilled that wisdom in me because tragedy struck when I was 16 years old. My step-mom divorced my dad and abandoned me, my high school sweetheart broke up with me, my brother (another one of my heroes) moved out west to start a career, and my Dad left on a sabbatical and never came back. My world was collapsing before my very eyes!
What got me through it all? A voice in my ear saying, “Stéphane. Everything happens for a reason. Be Resilient.”
I employed the resilience and work ethic I learned from my dad and started my first business, mowing lawns.
On top of that, as my world was falling apart and I was trying to put it back together, I was asked by my high school principal if I would be willing to coach and mentor other students at my school who were experiencing crises.
This was when I started really understanding Mindpower and would step into my purpose, which is to make a positive impact on the world and to help others to… Be Resilient.
At 21 years old, I began to leverage both my business-building experience and coaching experience to become a highly decorated INTRApreneur within some of the country's top Fortune 500 companies.
I made my first million dollars in my mid-20s by outworking all my competitors and consistently reminding myself to… Be Resilient.
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Displaying 1 - 30 of 57 reviews
May 24, 2023
An inspirational book
Some people make that “famous click” after an inevitable turning point in their lives. And that entails that they should stay out of their comfort zone and do something to make them feel better. I dare say that I came across “Master Your Mindpower” at the right time. Stephane Schafeitel and Shalee Schafeitel have penned a gem for people who need a push in their lives to live well.
Along these pages, there are plenty of practical pieces of advice together with personal experiences that help to grasp the authors’ ideas. Also, there is information connected to important concepts such as mind, breathing, productivity, and emotions. Everything is food for thought. It's an engaging book because it's written as if it were a journal. Since it’s written like this, it’s an engaging read. The ideas are simple to understand and to put them into practice. Personally, I consider it a life-changing book. Without a doubt, I recommend it.
Some people make that “famous click” after an inevitable turning point in their lives. And that entails that they should stay out of their comfort zone and do something to make them feel better. I dare say that I came across “Master Your Mindpower” at the right time. Stephane Schafeitel and Shalee Schafeitel have penned a gem for people who need a push in their lives to live well.
Along these pages, there are plenty of practical pieces of advice together with personal experiences that help to grasp the authors’ ideas. Also, there is information connected to important concepts such as mind, breathing, productivity, and emotions. Everything is food for thought. It's an engaging book because it's written as if it were a journal. Since it’s written like this, it’s an engaging read. The ideas are simple to understand and to put them into practice. Personally, I consider it a life-changing book. Without a doubt, I recommend it.
January 19, 2024
brilliant
One brilliant book, I have been reading this book at work, there is so much information that has helped me. One of the best books that I have read.
One brilliant book, I have been reading this book at work, there is so much information that has helped me. One of the best books that I have read.
August 23, 2023
"Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness" by Stéphane Schafeitel and Shalee Schafeitel is a comprehensive guide to unlocking the potential of your mind and enhancing your mental toughness. As someone who enjoys producing formal, detailed, and long-form content, this book review offers you an opportunity to delve into the depths of the mindpower principles and strategies presented within the book.
The collaborative effort of Stéphane and Shalee Schafeitel, co-founders of Success Training Co., to share their expertise in mindpower and mental toughness resonates with your penchant for in-depth analysis. Your formal content creation style can be harnessed to dissect how the authors draw from their Mindpower Coaching™ Methodology and Mental Toughness Training™ to assist readers in taking charge of their lives and enhancing their inner resilience.
The book's emphasis on helping readers maximize their clarity, mental toughness, and success aligns with your interest in producing content that offers practical guidance. Your detailed approach can explore how the authors equip readers with tools to overcome mental and emotional barriers, enhance their resilience, and implement strategies for success.
Each element highlighted in the book—focus, mental clarity, mental toughness, emotional resilience, productivity hacks, and mindset reset exercises—offers an avenue for your analysis. Your formal content creation style can dissect each of these components, offering your audience an intricate understanding of how they can be integrated into their lives to promote personal growth and development.
The book's focus on aligning principles, passion, and purpose also offers a rich avenue for exploration. Your detailed analysis can delve into how the authors guide readers to harness these elements to create a life of impact and fulfillment. By providing a comprehensive exploration of this theme, you can empower your audience to reflect on their own principles and passions.
Moreover, the authors' approach to handling the ups and downs of life and business through mental toughness presents an opportunity for you to discuss the importance of resilience in various domains. Your formal approach can delve into the strategies and techniques presented in the book that enable readers to navigate challenges with grace and determination.
In conclusion, "Master Your Mindpower" provides a profound exploration of mindpower principles and strategies to enhance mental toughness. Through your formal, detailed, and long-form content creation style, you can dissect the themes presented in the book review, offering your audience a comprehensive understanding of its contents. By exploring each element highlighted in the book and discussing their practical applications, you can create content that informs, empowers, and encourages your audience to take charge of their minds and pave the way for personal growth and success.
The collaborative effort of Stéphane and Shalee Schafeitel, co-founders of Success Training Co., to share their expertise in mindpower and mental toughness resonates with your penchant for in-depth analysis. Your formal content creation style can be harnessed to dissect how the authors draw from their Mindpower Coaching™ Methodology and Mental Toughness Training™ to assist readers in taking charge of their lives and enhancing their inner resilience.
The book's emphasis on helping readers maximize their clarity, mental toughness, and success aligns with your interest in producing content that offers practical guidance. Your detailed approach can explore how the authors equip readers with tools to overcome mental and emotional barriers, enhance their resilience, and implement strategies for success.
Each element highlighted in the book—focus, mental clarity, mental toughness, emotional resilience, productivity hacks, and mindset reset exercises—offers an avenue for your analysis. Your formal content creation style can dissect each of these components, offering your audience an intricate understanding of how they can be integrated into their lives to promote personal growth and development.
The book's focus on aligning principles, passion, and purpose also offers a rich avenue for exploration. Your detailed analysis can delve into how the authors guide readers to harness these elements to create a life of impact and fulfillment. By providing a comprehensive exploration of this theme, you can empower your audience to reflect on their own principles and passions.
Moreover, the authors' approach to handling the ups and downs of life and business through mental toughness presents an opportunity for you to discuss the importance of resilience in various domains. Your formal approach can delve into the strategies and techniques presented in the book that enable readers to navigate challenges with grace and determination.
In conclusion, "Master Your Mindpower" provides a profound exploration of mindpower principles and strategies to enhance mental toughness. Through your formal, detailed, and long-form content creation style, you can dissect the themes presented in the book review, offering your audience a comprehensive understanding of its contents. By exploring each element highlighted in the book and discussing their practical applications, you can create content that informs, empowers, and encourages your audience to take charge of their minds and pave the way for personal growth and success.
September 10, 2023
In Master Your Mindpower, Stéphane Schafeitel and Shalee Schafeitel have teamed up to write a book about strengthening your mental resilience and mastering your mindpower. They are founders of Success Training Co. and they regularly coach others. They also opened up about some of their clients they have helped. Some of these included a mortgage company tripled their net worth, executive who was fired three times eventually learned to stay at the same company and has gotten promoted, and much more. They break down the 3 pillars of mindpowers: Foundation, Mental Toughness, and Habits throughout the book.
In the book, Stephane explained how he experienced a dramatic event during his college days. He was hit square in his right eye by a line-drive golf ball. He was instantly knocked out cold and went he was taken to the hospital. They stated he was lucky if it would have hit him just one inch more to the right, he wouldn’t still be alive. They told him there was internal bleeding and they would more than likely have to remove the eye. He asked for a more opinions- three to be precise. He shared how he used mindpower to get healing and to regain his vision. He explained how powerful the body is and how incredible healing powers it contains. He shared about neuroplasticity and how we can reprogram our brains and grow daily.
One of my favorite chapters discussed how to bounce back from mistakes. They refer to this as the ICE method after you make a mistake. These enclosed, identity, change, and embrace. This will help us to learn from our mistakes and bring back active change. They explained how they had to use the ICE method when they made mistakes creating their first ever online course workbook. They stated how we need to have the goal to be about 90% perfect and strive to do our best but knowing that it would ever be 100% perfect. This will greatly remind readers how we need to deal with our mistakes and what we can learn from each experience.
I would recommend this life changing book to anyone who is ready to change their mindsets and to grow in their mindpower. I immensely loved how each chapter contained a mindpower exercise and they provided us questions to answer. I also enjoyed the different challenges presented and one of these included 100 wants and we can ask ourselves what we want in life. This is an important task they require every single person they coach to complete this task first. They want everyone to give and put in the effort to put in the work. This task is very eye opening to see what we want out of our lives. They will help you also to narrow it down to the top 3 you want to focus on for the next month. This book is an excellent manual to work on changing your mindset.
"I received this book free from the publisher, Successful Training Publishing for my honest review.”
In the book, Stephane explained how he experienced a dramatic event during his college days. He was hit square in his right eye by a line-drive golf ball. He was instantly knocked out cold and went he was taken to the hospital. They stated he was lucky if it would have hit him just one inch more to the right, he wouldn’t still be alive. They told him there was internal bleeding and they would more than likely have to remove the eye. He asked for a more opinions- three to be precise. He shared how he used mindpower to get healing and to regain his vision. He explained how powerful the body is and how incredible healing powers it contains. He shared about neuroplasticity and how we can reprogram our brains and grow daily.
One of my favorite chapters discussed how to bounce back from mistakes. They refer to this as the ICE method after you make a mistake. These enclosed, identity, change, and embrace. This will help us to learn from our mistakes and bring back active change. They explained how they had to use the ICE method when they made mistakes creating their first ever online course workbook. They stated how we need to have the goal to be about 90% perfect and strive to do our best but knowing that it would ever be 100% perfect. This will greatly remind readers how we need to deal with our mistakes and what we can learn from each experience.
I would recommend this life changing book to anyone who is ready to change their mindsets and to grow in their mindpower. I immensely loved how each chapter contained a mindpower exercise and they provided us questions to answer. I also enjoyed the different challenges presented and one of these included 100 wants and we can ask ourselves what we want in life. This is an important task they require every single person they coach to complete this task first. They want everyone to give and put in the effort to put in the work. This task is very eye opening to see what we want out of our lives. They will help you also to narrow it down to the top 3 you want to focus on for the next month. This book is an excellent manual to work on changing your mindset.
"I received this book free from the publisher, Successful Training Publishing for my honest review.”
May 24, 2023
Headline: Your mind has the power to imagine your reality into being just by the thought
At the end of each chapter is a set of questions called: Mindpower Exercise; to me, they are designed to see how much you retained from each previously read chapter.
The questions could also be a good affirmation exercise starter. These questions and answers are the purposes behind the book to me; and for you, the reader, to obtain the best possible life by exercising your mind to blow up your imagination and create your own perfect or better-than-ever life reality.
I agree with some of the book passages, including this quote: "In 2005, the National Science Foundation published an article showing the average person has between 12,000 and 60,000 thoughts per day. Of those, 80% are negative, and 95% are the same repetitive thoughts as the day before." P 117 The reason behind this, in regards to myself, is that whenever I am working on a project, I am thinking of all the things that can go wrong, have gone wrong, and do go wrong; that makes up part of my whole process. It is a repetitive cycle, day after day until I finish the project. But the good thing is it only happens on some projects.
Another section that I like occurs on page 139, "Perception is the ability to see, hear, and come aware of something through the senses. It's the process of regarding a mental impression. A projection is the presentation or promotion of something, a mental image that extends outward. When we say, "perception is projection" we mean our perception affects our reality because what we see in the world around us is actually what we're projecting from our unconscious mind." This quote is a mouthful but very honest; as a freelancer, I hear people talking about what it is and not understanding it. I have a hard time defining it for tax purposes; simply put, it is an independent contractor position that pays you upon receipt by the named employer for the project of project deliverables.
All this is to say that our mind creates a huge part of our reality but we must train our minds to help us be the best that we can be and overcome our issues.
I like the book but felt that it was too much information contained in one book. I thought it would be better to split it into two books and set the books up the same; easier to digest in smaller bites is what I am thinking. For example, when the authors mention James Clear's Habit Stacking chapter, that could go along with reciting affirmations in the beginning- or where it was with forming and maintaining habits.
The book Master Your Mindpower is an excellent read but better digested after being read multiple times as you need each section.
I recommend this book.
At the end of each chapter is a set of questions called: Mindpower Exercise; to me, they are designed to see how much you retained from each previously read chapter.
The questions could also be a good affirmation exercise starter. These questions and answers are the purposes behind the book to me; and for you, the reader, to obtain the best possible life by exercising your mind to blow up your imagination and create your own perfect or better-than-ever life reality.
I agree with some of the book passages, including this quote: "In 2005, the National Science Foundation published an article showing the average person has between 12,000 and 60,000 thoughts per day. Of those, 80% are negative, and 95% are the same repetitive thoughts as the day before." P 117 The reason behind this, in regards to myself, is that whenever I am working on a project, I am thinking of all the things that can go wrong, have gone wrong, and do go wrong; that makes up part of my whole process. It is a repetitive cycle, day after day until I finish the project. But the good thing is it only happens on some projects.
Another section that I like occurs on page 139, "Perception is the ability to see, hear, and come aware of something through the senses. It's the process of regarding a mental impression. A projection is the presentation or promotion of something, a mental image that extends outward. When we say, "perception is projection" we mean our perception affects our reality because what we see in the world around us is actually what we're projecting from our unconscious mind." This quote is a mouthful but very honest; as a freelancer, I hear people talking about what it is and not understanding it. I have a hard time defining it for tax purposes; simply put, it is an independent contractor position that pays you upon receipt by the named employer for the project of project deliverables.
All this is to say that our mind creates a huge part of our reality but we must train our minds to help us be the best that we can be and overcome our issues.
I like the book but felt that it was too much information contained in one book. I thought it would be better to split it into two books and set the books up the same; easier to digest in smaller bites is what I am thinking. For example, when the authors mention James Clear's Habit Stacking chapter, that could go along with reciting affirmations in the beginning- or where it was with forming and maintaining habits.
The book Master Your Mindpower is an excellent read but better digested after being read multiple times as you need each section.
I recommend this book.
January 13, 2024
"Master Your Mindpower" by Stéphane and Shalee Schafeitel is a transformative masterpiece that guides readers on a journey to unlock the incredible potential of their minds. As co-founders of Success Training Co., the authors bring together their wealth of experience to deliver a comprehensive guide to enhancing mental resilience, clarity, and success through the Mindpower Coaching™ Methodology and Mental Toughness Training™.
This book is a beacon of inspiration for anyone ready to take charge of their life and harness the true power of their mind. The Schafeitels seamlessly blend principles and strategies that have proven effective in assisting thousands of clients, creating a guide that is both practical and enlightening.
One of the strengths of "Master Your Mindpower" lies in its ability to break down complex concepts into actionable steps. The authors skillfully address key aspects of personal development, from achieving focus and mental clarity to building emotional resilience and handling life's inevitable ups and downs. The inclusion of productivity hacks and mindset reset exercises adds practical value, allowing readers to implement these strategies immediately.
The book's structure is well-organized, presenting a clear roadmap for personal growth. Each chapter is a treasure trove of insights, providing readers with the necessary tools to navigate mental and emotional barriers. The emphasis on aligning principles, passion, and purpose is particularly resonant, offering a holistic approach to living an impactful and fulfilling life.
"Master Your Mindpower" stands out for its authenticity and the genuine desire of the authors to empower readers. The writing is engaging, and the wisdom shared is both relatable and profound. Whether you're seeking to enhance your focus, boost mental toughness, or cultivate a possibility mindset, this book is a comprehensive resource that caters to individuals at various stages of their personal development journey.
In conclusion, "Master Your Mindpower" is a five-star guide that goes beyond traditional self-help books. Stéphane and Shalee Schafeitel have created a masterpiece that not only equips readers with invaluable tools for personal growth but also inspires them to embark on a transformative journey towards a more resilient, focused, and successful life. If you're ready to maximize your mindpower and live your best life, this book is an essential companion on your path to self-discovery and mastery.
This book is a beacon of inspiration for anyone ready to take charge of their life and harness the true power of their mind. The Schafeitels seamlessly blend principles and strategies that have proven effective in assisting thousands of clients, creating a guide that is both practical and enlightening.
One of the strengths of "Master Your Mindpower" lies in its ability to break down complex concepts into actionable steps. The authors skillfully address key aspects of personal development, from achieving focus and mental clarity to building emotional resilience and handling life's inevitable ups and downs. The inclusion of productivity hacks and mindset reset exercises adds practical value, allowing readers to implement these strategies immediately.
The book's structure is well-organized, presenting a clear roadmap for personal growth. Each chapter is a treasure trove of insights, providing readers with the necessary tools to navigate mental and emotional barriers. The emphasis on aligning principles, passion, and purpose is particularly resonant, offering a holistic approach to living an impactful and fulfilling life.
"Master Your Mindpower" stands out for its authenticity and the genuine desire of the authors to empower readers. The writing is engaging, and the wisdom shared is both relatable and profound. Whether you're seeking to enhance your focus, boost mental toughness, or cultivate a possibility mindset, this book is a comprehensive resource that caters to individuals at various stages of their personal development journey.
In conclusion, "Master Your Mindpower" is a five-star guide that goes beyond traditional self-help books. Stéphane and Shalee Schafeitel have created a masterpiece that not only equips readers with invaluable tools for personal growth but also inspires them to embark on a transformative journey towards a more resilient, focused, and successful life. If you're ready to maximize your mindpower and live your best life, this book is an essential companion on your path to self-discovery and mastery.
July 24, 2023
Powerful and amazing call to action! Read this book!
I’ve been reading some amazing books this summer, and this is one of the best… possibly THE best, because it has several powerful exercises throughout the book with the goal of getting you to do the ground work to take massive action. It’s not an overly long book, but it took me days to read because I needed time to process what I read, and I actually did the exercises as I went. I took action.
Big take-aways for me: I needed to set my big goals in all areas of my life and look at them DAILY. I needed to process the last year - the big wins, and the big learnings. I needed to set my big effing goals (BEG’s) for the coming year. Then I needed to break them down into smaller goals. Along the way, I visualized what I wanted my life to be… including the home environment, time to read and re-energize, and I checked to ensure I had a big goal for every area of my life where I needed to make significant progress. I wrote a schedule to start new habits by tacking them onto existing habits/behaviors, and scheduled in a couple 90 minute jam sessions to really focus exclusively on the top goal of the day and make progress.
From the authors discussing their day, I realized I really needed to do the daily schedule, to give myself permission to switch gears before dinner, and not feel obligated to work on all my goals all the time. I didn’t know that every hour of sleep before midnight is twice as effective as every hour after midnight… another incentive to get to bed earlier. I also needed to schedule dedicated time to take impactful action on my top goals instead of “hoping” to fit it in along the day.
I can visualize where I’ll be by the end of the year, and now I have a solid plan to take action. I’ve been making positive progress - but this is exactly what I needed to focus my efforts and really go for it!
I’ve been reading some amazing books this summer, and this is one of the best… possibly THE best, because it has several powerful exercises throughout the book with the goal of getting you to do the ground work to take massive action. It’s not an overly long book, but it took me days to read because I needed time to process what I read, and I actually did the exercises as I went. I took action.
Big take-aways for me: I needed to set my big goals in all areas of my life and look at them DAILY. I needed to process the last year - the big wins, and the big learnings. I needed to set my big effing goals (BEG’s) for the coming year. Then I needed to break them down into smaller goals. Along the way, I visualized what I wanted my life to be… including the home environment, time to read and re-energize, and I checked to ensure I had a big goal for every area of my life where I needed to make significant progress. I wrote a schedule to start new habits by tacking them onto existing habits/behaviors, and scheduled in a couple 90 minute jam sessions to really focus exclusively on the top goal of the day and make progress.
From the authors discussing their day, I realized I really needed to do the daily schedule, to give myself permission to switch gears before dinner, and not feel obligated to work on all my goals all the time. I didn’t know that every hour of sleep before midnight is twice as effective as every hour after midnight… another incentive to get to bed earlier. I also needed to schedule dedicated time to take impactful action on my top goals instead of “hoping” to fit it in along the day.
I can visualize where I’ll be by the end of the year, and now I have a solid plan to take action. I’ve been making positive progress - but this is exactly what I needed to focus my efforts and really go for it!
May 31, 2023
Master Your Mindpower by Stéphane and Shalee Schafeitel is a powerful tool to reform the mindset and transform one's life. The authors are the co-founders of Mindpower Coaching™ Methodology and Mental Toughness Training™ and have helped thousands of clients in achieving not just a successful life but so much more. The book is specifically designed to help and enable maximize clarity and also mental toughness, it also helps with to resolve mental and emotional barriers, increase mental and emotional resilience, and so much more. Helping to harness mindpower, this read will definitely enable to take full advantage of everything hidden within.
I am fortunate enough to come across a read that is so unique and effective. From start to finish the information and techniques don't cease to amaze me. The co-authors are brilliant, and they have a deep sense and understanding what it takes to unleash the power of the mind to help change oneself at every point in individuality. The chapters are well organized and provide step-by-step guidance to transition smoothly into each topic. Fear is a choice is one such aspect of the book that drew me in. The author discusses what fear is and we still have a choice not to get scared of it and take the leap and achieve one's goals. RAS is also discussed and made to understand manifestation and how our brains perceive pattern recognition. I found the discussion of MVPs a valuable technique to take away from, certainly much needed and quietly creeps up to be beneficial in the long-term. After finishing up I have come to realize the potential of training own brain, and this book being easily available is a huge bonus. The exercises provided are much needed, and I am on quite few already. A well-deserved deserved 5-stars and I highly recommend this.
I am fortunate enough to come across a read that is so unique and effective. From start to finish the information and techniques don't cease to amaze me. The co-authors are brilliant, and they have a deep sense and understanding what it takes to unleash the power of the mind to help change oneself at every point in individuality. The chapters are well organized and provide step-by-step guidance to transition smoothly into each topic. Fear is a choice is one such aspect of the book that drew me in. The author discusses what fear is and we still have a choice not to get scared of it and take the leap and achieve one's goals. RAS is also discussed and made to understand manifestation and how our brains perceive pattern recognition. I found the discussion of MVPs a valuable technique to take away from, certainly much needed and quietly creeps up to be beneficial in the long-term. After finishing up I have come to realize the potential of training own brain, and this book being easily available is a huge bonus. The exercises provided are much needed, and I am on quite few already. A well-deserved deserved 5-stars and I highly recommend this.
May 26, 2023
"Master Your Mindpower" is an inspiring guide written by renowned authors Stéphane and Shalee Schafeitel, co-founders of Success Training Co. In this book, the authors immerse us in the fascinating world of mind power, revealing essential tools and strategies for gaining mental strength, success, and resilience in our lives.
From the first pages, it's clear that Stéphane and Shalee are experts on the subject. Their practical and accessible approach allows us to understand how our minds can be powerful tools to achieve our most ambitious goals. The authors invite us to take part in the "mental reflection challenge," in which they suggest that the statement "I will not have negative thoughts" should be avoided because the mind will listen to "I will have negative thoughts." To prevent this, they encourage us to write down each time a negative thought arises and ask ourselves what we want instead. Then cross out the negative thought to redirect our attention to the positive.
In summary, this work is essential reading for those who wish to empower their minds and transform their reality. I would recommend this book to anyone who is looking for a positive change in their life and is willing to unlock their full mental potential.
From the first pages, it's clear that Stéphane and Shalee are experts on the subject. Their practical and accessible approach allows us to understand how our minds can be powerful tools to achieve our most ambitious goals. The authors invite us to take part in the "mental reflection challenge," in which they suggest that the statement "I will not have negative thoughts" should be avoided because the mind will listen to "I will have negative thoughts." To prevent this, they encourage us to write down each time a negative thought arises and ask ourselves what we want instead. Then cross out the negative thought to redirect our attention to the positive.
In summary, this work is essential reading for those who wish to empower their minds and transform their reality. I would recommend this book to anyone who is looking for a positive change in their life and is willing to unlock their full mental potential.
May 22, 2023
this book is the perfect manual for mental toughness.
Master your Mind by Stéphane & Shalee Schafeitel is the perfect manual for your mental toughness.
We are all experiencing situations that could make us think that we are not able to deal with them, but let me tell you that it is not truth, as the author mentions “we are all experiencing brain stem cell therapy every moment of your life”; it means that if you want to overcome any situation, sometimes, it doesn’t depend on the exterior, it depends on how you master your mind.
You will find, in this book, the Three pillars of mindpower: Foundation, Mental toughness and Habits, all of them totally necessary to master your mindpower. Also, there are questions at the end of the chapters to meditate about the situations mentioned in the book and compare them with the ones in your life. The most important knowledge that I keep from the book is to find my passion.
This book has helped me to understand that many of the situations that I have had in my life could have been better if I had read this book earlier; however, now that I have it, I am applying all of the tools that I found here.
Master your Mind by Stéphane & Shalee Schafeitel is the perfect manual for your mental toughness.
We are all experiencing situations that could make us think that we are not able to deal with them, but let me tell you that it is not truth, as the author mentions “we are all experiencing brain stem cell therapy every moment of your life”; it means that if you want to overcome any situation, sometimes, it doesn’t depend on the exterior, it depends on how you master your mind.
You will find, in this book, the Three pillars of mindpower: Foundation, Mental toughness and Habits, all of them totally necessary to master your mindpower. Also, there are questions at the end of the chapters to meditate about the situations mentioned in the book and compare them with the ones in your life. The most important knowledge that I keep from the book is to find my passion.
This book has helped me to understand that many of the situations that I have had in my life could have been better if I had read this book earlier; however, now that I have it, I am applying all of the tools that I found here.
May 18, 2023
I have always had a difficult time managing stress and coping with life challenges. Life is full of setbacks and unexpected events and mental resilience is what allows us to bounce back from these adversities, adapt to change and maintain a positive mindset.
In this incredible book Stephane & Shalee Schafeitel teaches us readers, exactly how to use Mindpower, an incredible tool, to helps us face difficulties with strength, determination and a belief in our ability to overcome obstacles.
I really enjoyed the Mindpower exercises included at the end of every chapter. There is also a part where they specially address how to bounce back after making a mistake, something I always found really challenging.
That is why I think reading this amazing book was exactly what I needed. By reading this interesting book I feel that I am better equipped to handle pressure. I also have been able to develop healthy coping mechanisms to help me remain calm in stressful situations. This book is definitely a gem that needs to be shared!
In this incredible book Stephane & Shalee Schafeitel teaches us readers, exactly how to use Mindpower, an incredible tool, to helps us face difficulties with strength, determination and a belief in our ability to overcome obstacles.
I really enjoyed the Mindpower exercises included at the end of every chapter. There is also a part where they specially address how to bounce back after making a mistake, something I always found really challenging.
That is why I think reading this amazing book was exactly what I needed. By reading this interesting book I feel that I am better equipped to handle pressure. I also have been able to develop healthy coping mechanisms to help me remain calm in stressful situations. This book is definitely a gem that needs to be shared!
May 19, 2023
This book, Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness by Stéphane Schafeitel and Shalee Schafeitel, deals with how to do your own biohacking to awaken the mental and physical power that we all have inside and do not know how to use. With this we can achieve both physical and mental skills that we have never imagined. It helps us to unlock barriers that are only in our heads based on social beliefs.
This book is very easy to understand and read. It helps the reader a lot. From the first pages, you can already implement techniques that will benefit you in your day-to-day life. I found it super useful and I liked it a lot since once I started reading it, I couldn't stop.
I would recommend it to anyone. Some of the things that I liked the most are how the authors propose the 3 pillars of mental power, the mental power exercises they propose, the weekly planning, the gratitude challenge and many more things!! In short, it's a captivating book that can remarkably transform our lives.
This book is very easy to understand and read. It helps the reader a lot. From the first pages, you can already implement techniques that will benefit you in your day-to-day life. I found it super useful and I liked it a lot since once I started reading it, I couldn't stop.
I would recommend it to anyone. Some of the things that I liked the most are how the authors propose the 3 pillars of mental power, the mental power exercises they propose, the weekly planning, the gratitude challenge and many more things!! In short, it's a captivating book that can remarkably transform our lives.
May 23, 2023
Master Your Mindpower by Stéphane and Shalee Schafeitel is a transformative guide that empowers readers to take control of their lives and strengthen their inner resilience. Drawing from their extensive experience as Co-founders of Success Training Co., the authors present their Mindpower Coaching™ Methodology and Mental Toughness Training™, which have assisted thousands of clients in achieving success. This book provides essential tools for overcoming mental and emotional barriers, increasing resilience, and implementing strategies for success. With chapters on focus, mental clarity, mental toughness, emotional resilience, productivity hacks, and mindset reset exercises, readers will gain a profound understanding of the power of their mind and how to harness it for an impactful and fulfilling life. This timeless guide offers tactical and revolutionary advice that can be put into practice immediately. Master Your Mindpower is a lifeline to owning your life and a must-read for anyone seeking personal growth and achievement.
May 26, 2023
Don’t waste it waiting for something to change.
“Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness” by Stéphane and Shalee Schafeitel is basically a guide on how to live a fulfilling life. Whatever that might mean to you. It will help you achieve whatever it is that you have in your head. In order to get there, you will have to step up your game in many ways such as your resilience, mental toughness and many other things and this guide will help you get there.
There is one sentence I really loved in this book and I will never forget it: “We’re on this planet to live, not just to complete tasks.” This is something that everyone should take more serious. I mean, who will remember all the tasks you HAD to do when they are old? Nobody. So please, live a little more. Please take this book by heart and reflect on if the life you are living right now, is really the life you want to believing. Don’t waste it waiting for something to change.
“Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness” by Stéphane and Shalee Schafeitel is basically a guide on how to live a fulfilling life. Whatever that might mean to you. It will help you achieve whatever it is that you have in your head. In order to get there, you will have to step up your game in many ways such as your resilience, mental toughness and many other things and this guide will help you get there.
There is one sentence I really loved in this book and I will never forget it: “We’re on this planet to live, not just to complete tasks.” This is something that everyone should take more serious. I mean, who will remember all the tasks you HAD to do when they are old? Nobody. So please, live a little more. Please take this book by heart and reflect on if the life you are living right now, is really the life you want to believing. Don’t waste it waiting for something to change.
May 31, 2023
Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness is a book aimed at all readers seeking to enhance their mental selflessness.
Through the first chapters, one of the authors tells herself about her mind-power journey, how she almost went blind, but by using powerful habits such as patience and discipline, she was able to overcome it.
One of the things that is important for a resilient mind is when in doubt, always trust your gut. This is something that the book focuses on plenty.
One of my favorite takes on this book, which is related to what I mentioned before, is how to make your unconscious conscious. This is related to how to trust your gut feeling.
As a reader, I enjoyed that section the most because of the fact that I have trouble trusting my gut feeling, and this book provided me with a lot of help to change that.
Learning about mind power in this book was highly entertaining, compelling, fast paced and highly informational.
Highly recommended!
Through the first chapters, one of the authors tells herself about her mind-power journey, how she almost went blind, but by using powerful habits such as patience and discipline, she was able to overcome it.
One of the things that is important for a resilient mind is when in doubt, always trust your gut. This is something that the book focuses on plenty.
One of my favorite takes on this book, which is related to what I mentioned before, is how to make your unconscious conscious. This is related to how to trust your gut feeling.
As a reader, I enjoyed that section the most because of the fact that I have trouble trusting my gut feeling, and this book provided me with a lot of help to change that.
Learning about mind power in this book was highly entertaining, compelling, fast paced and highly informational.
Highly recommended!
May 31, 2023
Tools to help master the power of your mind. Challenging and powerful!
This is a must-have book to add to your library! The authors, Shalee Schafeitel and Stephane Schafeitel, share their knowledge in taking charge of your life by mastering the power of your mind. In this book, you will find useful tools to help with visualization, mental toughness, emotional resilience, resetting the mind, snipping the parachutes that keep you down, and so much more!
Having them co-write together made this an amazing reading experience. It made this read pleasant, humorous, and all powerful! I am already utilizing the tools suggested in this guide. I did the 100 wants challenge! This was a fun challenge and not as tough as I thought it would be. My favorite parts of this book are the mental toughness challenge, the mindset reset, and disconnecting running parachutes. This is a great addition to my library! I’m happy to have read this book, and it came at a great time in my life where I’ve been running on empty for a while.
This is a must-have book to add to your library! The authors, Shalee Schafeitel and Stephane Schafeitel, share their knowledge in taking charge of your life by mastering the power of your mind. In this book, you will find useful tools to help with visualization, mental toughness, emotional resilience, resetting the mind, snipping the parachutes that keep you down, and so much more!
Having them co-write together made this an amazing reading experience. It made this read pleasant, humorous, and all powerful! I am already utilizing the tools suggested in this guide. I did the 100 wants challenge! This was a fun challenge and not as tough as I thought it would be. My favorite parts of this book are the mental toughness challenge, the mindset reset, and disconnecting running parachutes. This is a great addition to my library! I’m happy to have read this book, and it came at a great time in my life where I’ve been running on empty for a while.
May 19, 2023
Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness, by Stephane Schafeitel and Shalee Schafeitel, is a nonfiction book focusing on strengthening a person’s mental durability and resetting their personal mentality. I believe, Master Your Mindpower, is somewhat of a review course about training and controlling our minds to achieve success. I also appreciate the mindpower exercises, tools, and tips included in the book to encourage growth and success. And the book helps the reader realize what is keeping them from achieving control of their mindsets, thereby hindering their success.
Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness, by Stephane Schafeitel and Shalee Schafeitel, is an actual five-star book I would highly recommend to anyone, especially anyone who feels hindered in their personal progression.
Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness, by Stephane Schafeitel and Shalee Schafeitel, is an actual five-star book I would highly recommend to anyone, especially anyone who feels hindered in their personal progression.
May 25, 2023
Unleashing Your Mental Potential for Personal Transformation
"Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness" by Stéphane and Shalee Schafeitel is a transformative and practical book that empowers readers to unlock the full potential of their minds.
With a clear and accessible writing, Schafeitel explores various aspects of the mind, providing valuable insights and actionable techniques to enhance mental strength and resilience. From mindset and beliefs to emotions and visualization, the book offers step-by-step guidance and exercises that can be applied in daily life.
The authors' expertise in the field is evident, and their motivational tone encourages readers to embrace personal growth and overcome challenges. Whether it's developing a positive mindset, managing stress, or conquering self-doubt. "Master Your Mindpower" equips readers with the necessary tools to harness their mental capabilities and achieve their goals.
"Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness" by Stéphane and Shalee Schafeitel is a transformative and practical book that empowers readers to unlock the full potential of their minds.
With a clear and accessible writing, Schafeitel explores various aspects of the mind, providing valuable insights and actionable techniques to enhance mental strength and resilience. From mindset and beliefs to emotions and visualization, the book offers step-by-step guidance and exercises that can be applied in daily life.
The authors' expertise in the field is evident, and their motivational tone encourages readers to embrace personal growth and overcome challenges. Whether it's developing a positive mindset, managing stress, or conquering self-doubt. "Master Your Mindpower" equips readers with the necessary tools to harness their mental capabilities and achieve their goals.
May 24, 2023
Not only it is a fascinating book with a real-life story that has a strong impact on the lives of the people who have the opportunity to read it, but it is also a necessary book for this weak and hopeless society.
From real life stories, we will be able to find the logic behind the whole process of achieving a powerful, strong mind capable of anything. We are used to thinking from the absence, with fears and limitations, and what this book seeks is the opposite. It seeks to show us that our mind is the most powerful thing in the world and that if we put it at the service of everything we want and need in our life, we will be able to achieve everything.
I loved all the exercises; I feel they are very concise and great for understanding the topics covered in each chapter. In addition, the part that most caught my attention was the whole issue of aligning your principles with your passions, your purpose; I consider that this part is essential to achieve your goals.
From real life stories, we will be able to find the logic behind the whole process of achieving a powerful, strong mind capable of anything. We are used to thinking from the absence, with fears and limitations, and what this book seeks is the opposite. It seeks to show us that our mind is the most powerful thing in the world and that if we put it at the service of everything we want and need in our life, we will be able to achieve everything.
I loved all the exercises; I feel they are very concise and great for understanding the topics covered in each chapter. In addition, the part that most caught my attention was the whole issue of aligning your principles with your passions, your purpose; I consider that this part is essential to achieve your goals.
May 24, 2023
Master your Mind by mindpower coaches Stéphane & Shalee Schafeitel is a book that will help you develop focus, mental clarity, mental toughness, emotional resilience ,productivity, mindset rest exercises and more. The techniques they have shared are tried and tested techniques that have been used with their clients over a span of several years. It is cut into three strategic parts, Part 1 ; foundation , Part 2: mental toughness, and Part 3 : Your habits. Being able to build a solid foundation is important in the success of a new skill. Chapter 6 Creating Emotional Resilience was really helpful for me. Perception is Projection, and being able to bravely face my demons to be able to move forward with my life. I won't be held back by my fears and my trauma. I Have enjoyed going through this journey and I would like the people around me to experience the same enlightenment/ mind training, because it really does help.
May 24, 2023
''Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness'' by Stéphane and Shalee Schafeitel is a guide to ''How'' you can maximize your mind power and get everything you want. Divided into three parts, this book wants to show you how you can change your life simply by training and understanding your mind. Here, you will work on Foundation, Mental Toughness, and Habits.
Here I found some aspects that were interesting to me. The first one was how values work and influence our decisions. The second was how thoughts can become our reality and how strong we can be if we handle them correctly. Here, our emotions are very important because if we manage them, we can make better decisions and it is easier for our minds. And the third thing was that the mind rests and how this can help us to overcome the thing that worries and makes us feel anxious and doesn't help us to move forward.
Here I found some aspects that were interesting to me. The first one was how values work and influence our decisions. The second was how thoughts can become our reality and how strong we can be if we handle them correctly. Here, our emotions are very important because if we manage them, we can make better decisions and it is easier for our minds. And the third thing was that the mind rests and how this can help us to overcome the thing that worries and makes us feel anxious and doesn't help us to move forward.
May 24, 2023
This book serves as a comprehensive guide, offering readers practical tools and profound insights to unlock the full power of their minds. Each chapter is filled with actionable strategies and thought-provoking exercises that empower readers to harness their mental prowess and cultivate unwavering mental toughness.
What sets Master Your Mindpower apart is the author's ability to distill complex concepts into accessible and relatable language. Schafeitel's passion for the subject matter is palpable, igniting a sense of motivation and excitement in readers to embark on their own transformative journey.
Whether you're a student, professional, or simply someone seeking personal growth, this remarkable guide is bound to leave an indelible mark on your life. Stéphane Schafeitel's Master Your Mindpower is a must-read for anyone ready to unlock their full potential and unleash the extraordinary power of their mind.
What sets Master Your Mindpower apart is the author's ability to distill complex concepts into accessible and relatable language. Schafeitel's passion for the subject matter is palpable, igniting a sense of motivation and excitement in readers to embark on their own transformative journey.
Whether you're a student, professional, or simply someone seeking personal growth, this remarkable guide is bound to leave an indelible mark on your life. Stéphane Schafeitel's Master Your Mindpower is a must-read for anyone ready to unlock their full potential and unleash the extraordinary power of their mind.
May 26, 2023
Master your Mindpower written by Shalee and Stéphane Schafeitel is an interesting and useful book everyone should read if they want to change their life for the better. With its mixture of personal experiences, advice and exercises the book guides readers through the process of building a strong mind. I especially liked and found very useful the third part of the book, where after dealing with different concepts, the authors explain in a very practical way how to create a routine and the habits to be mentally powerful, resilient, productive, and an achiever.
What I consider very interesting about this manual is that it is a book that invites readers to take action and not just wait for things to happen to them. Mental Toughness is something we can and must construct for ourselves and in that way overcome any obstacle, setback, or misfortune life may throw at us. I strongly recommend Master your Mindpower.
What I consider very interesting about this manual is that it is a book that invites readers to take action and not just wait for things to happen to them. Mental Toughness is something we can and must construct for ourselves and in that way overcome any obstacle, setback, or misfortune life may throw at us. I strongly recommend Master your Mindpower.
August 12, 2023
Unleashing True Potential: A Deep Dive into Mental Mastery
In “Master Your Mindpower”, the Schafeitels present a comprehensive guide to mental empowerment and resilience. With its roots in the renowned Mindpower Coaching™ Methodology and Mental Toughness Training™, this book transcends conventional self-help content. Not only does it serve as a roadmap to achieve mental clarity and toughness, but it also elucidates the strategies for overcoming emotional barriers. The tangible benefits are laid out clearly - from improved focus and productivity to the mastery of a possibility mindset. The testimonials from industry stalwarts further cement the book’s relevance and efficacy. This isn’t just another book on mental well-being; it’s a manifesto for true self-mastery. A must-read for those committed to harnessing the full potential of their minds and embracing transformative change.
In “Master Your Mindpower”, the Schafeitels present a comprehensive guide to mental empowerment and resilience. With its roots in the renowned Mindpower Coaching™ Methodology and Mental Toughness Training™, this book transcends conventional self-help content. Not only does it serve as a roadmap to achieve mental clarity and toughness, but it also elucidates the strategies for overcoming emotional barriers. The tangible benefits are laid out clearly - from improved focus and productivity to the mastery of a possibility mindset. The testimonials from industry stalwarts further cement the book’s relevance and efficacy. This isn’t just another book on mental well-being; it’s a manifesto for true self-mastery. A must-read for those committed to harnessing the full potential of their minds and embracing transformative change.
September 8, 2023
This is a well-written book on mastering one’s mindpower. What is mindpower exactly? The author breaks it down into 3 pillars, and talks about each part in smaller parts with clear examples and exercises one can do immediately to accumulate and build mindpower.
The writing is clear, some of the examples are quite humorous, the rationale is sound, I think this is a book that can help anyone who is interested in improving one’s mindpower. Also, maybe not surprisingly, some of the chapters resonate deeply with dealing with trauma, and are compassionate and efficient in helping one deal with negative automatic voices, the so-called Inner Critic.
Personally, the chapters on discovering one’s values and principles, dealing with “running parachutes,” the 100 wants challenge, and the parts on building habits are especially helpful to me.
Highly recommended.
(I received a free review copy from NetGalley.)
The writing is clear, some of the examples are quite humorous, the rationale is sound, I think this is a book that can help anyone who is interested in improving one’s mindpower. Also, maybe not surprisingly, some of the chapters resonate deeply with dealing with trauma, and are compassionate and efficient in helping one deal with negative automatic voices, the so-called Inner Critic.
Personally, the chapters on discovering one’s values and principles, dealing with “running parachutes,” the 100 wants challenge, and the parts on building habits are especially helpful to me.
Highly recommended.
(I received a free review copy from NetGalley.)
November 10, 2023
The reviews and description of Master Your Mindpower by Stéphane Schafeitel looked intriguing, and I downloaded it. Stéphane has put a lot of thought into exploring, understanding, and improving our minds. She accomplished this with clever mental visualizations and real-life examples that allow readers to see a particular mental aspect. My most revealing one was to “visit my future self.” In it, I discussed with future me, and we talked about goals. I had never tried this before, and it was a fun exercise.
The other aspect of this book (mainly chapter three) deals with what you learn about your mind. This step is important because life is unexpected, and we have accumulated lots of mental junk. The section for aligning the three P’s also helped in this area.
This book is a great read and offers much help and insight into our inner workings. I recommend it to anybody who wishes to understand and improve their mental abilities.
The other aspect of this book (mainly chapter three) deals with what you learn about your mind. This step is important because life is unexpected, and we have accumulated lots of mental junk. The section for aligning the three P’s also helped in this area.
This book is a great read and offers much help and insight into our inner workings. I recommend it to anybody who wishes to understand and improve their mental abilities.
May 26, 2023
In their transformative debut book, 'Master Your Mindpower,' Stéphane and Shalee Schafeitel, Co-founders of Success Training Co., come together to share their wealth of mindpower principles and strategies that have empowered thousands of clients through their Mindpower Coaching™ Methodology and Mental Toughness Training™. This guide serves as a beacon for individuals seeking to take control of their lives and bolster their inner resilience. 'Master Your Mindpower' equips readers with essential tools to overcome mental and emotional barriers, enhance clarity, and achieve success. With valuable insights into the power of the mind, this book offers a blueprint for living an impactful and fulfilling life. Shalee and Stéphane Schafeitel's proven strategies will unlock your potential and free you from self-imposed limitations. A remarkable and captivating read!
August 30, 2023
Over years in corporate and independent endeavors, I've learned deep respect for the resilience, resolve, discipline, and approach of those who set an intention and go for it with all their might. With MASTER YOUR MINDPOWER, Stéphanie and Shalee Schafeitel, founders of Success Training Company, share the approach, perspectives, and insights that have powered their clients and themselves to accomplish their goals and enjoy full, rewarding lives. The exercises, examples, and thorough examination of developing a tough (yet not off-putting, harsh, or punitive) mindset were actually fun, immediately useful, and enriched the learning throughout. One thing I especially appreciated was how the big picture thinking of visualization flowed through to planning out one's week and actual moments. I received a copy of this book and these opinions are my own, unbiased thoughts.
May 22, 2023
Master Your Mindpower is the perfect book for people who have the potential to become successful but there's something stopping them, their mindset.
I find this to be true; personally, sometimes, I tend to sabotage myself, and that's the reason I bought this book. Shalee and Stéphane Schafeitel wrote this book to help readers achieve their dreams and live a life worth living.
One of the sections I find very interesting is about multitasking, something I tend to do a lot and it's clearly killing my productivity. That might be why I forget so much stuff too; so, to sum things up, I believe reading this book made me a better professional and gave me the tools to change certain aspects of my personality.
I find this to be true; personally, sometimes, I tend to sabotage myself, and that's the reason I bought this book. Shalee and Stéphane Schafeitel wrote this book to help readers achieve their dreams and live a life worth living.
One of the sections I find very interesting is about multitasking, something I tend to do a lot and it's clearly killing my productivity. That might be why I forget so much stuff too; so, to sum things up, I believe reading this book made me a better professional and gave me the tools to change certain aspects of my personality.
May 23, 2023
Use your mind to change your life
Master Your Mindpower, wow, what a powerful book. In it, the author shares daily practices and strategies to help you learn how to harness the power of the mind to help you improve your life. I think this would be a book to notate as you're reading it, to keep and reference back to for the times you need motivation to get back on track. The book shares many motivating stories and examples of people who were able to make huge changes in their work and personal lives by refocusing their mind towards their goals. Throughout the book there are lists, exercises, and questions to ask yourself, and I found these to be very helpful in my journey towards mastering my mindpower. Highly recommend!
Master Your Mindpower, wow, what a powerful book. In it, the author shares daily practices and strategies to help you learn how to harness the power of the mind to help you improve your life. I think this would be a book to notate as you're reading it, to keep and reference back to for the times you need motivation to get back on track. The book shares many motivating stories and examples of people who were able to make huge changes in their work and personal lives by refocusing their mind towards their goals. Throughout the book there are lists, exercises, and questions to ask yourself, and I found these to be very helpful in my journey towards mastering my mindpower. Highly recommend!
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