The Inner Map: Navigating Your Emotions to Create the World You Want

by Julia Colwell, Marj Hahne (Editor)

It can be easy to get lost in the wild, unchartered territory of emotions. "The Inner Navigating Your Emotions to Create the World You want" directs the reader on a clear path through what can be daunting internal ups and downs. Dr. Julia Colwell offers tangible, neurologically-based concepts and tools to shift old habits of negativity and step into a world of creativity, innovation, and inner peace. Further, Dr. Colwell offers a radical new paradigm she calls "evolutionary power," where readers can find their way out of grinding power struggle (internally, relationally, and even politically) through a portal into a new world of collaboration, connection, and innovation. A book very relevant for these tumultuous times of social upheaval and uncertainty, The Inner Map gives immediately applicable tools that readers can use to transform their lives--today.

112 pages, Kindle Edition

Published August 27, 2020

Reviews

[Nicole Taylor · Rating 5 out of 5]

This is definitely a book for our times! A practical guide to shifting from states that are reactive to states of being that support creative solutions to personal and global concerns is totally needed right now. I appreciated the activities and tools to help experience the concepts directly. I wholeheartedly recommend this book!