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Pilates: Cuerpo, Mente y Espíritu
192 pages, Paperback
Published June 15, 2018
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December 19, 2025
Es una buena introducción al pilates, considero la parte del yoga un buen complemento. Me estoy capacitando para ser coach de pilates y considero que brinda información sustanciosa en cuanto a la filosofía y el propósito del método.
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