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How To Change Toxic Relationships: a revolutionary healing perspective on narcissists

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"No mud, no lotus." Thich Naht HanhHave you read many books about narcissistic abuse recovery and toxic personalities? Although you feel more informed, you still find yourself going around in circles with them. Do you still have burning questions? Why are they like this? If there is a God, what is the purpose of these people? Do they continuously drain your energy with their atrocious behavior? Let's be honest. Regardless of what we do in life, narcissists will always be around. No one can completely exterminate their life of toxic personalities. They will still show up at work, unbreakable family ties, or a relationship you cannot escape. Wouldn't it be nice to deal with them completely unaffected? You can do it!Learn techniques, tools, and insight into your relationships that you won't find in any other book. There are reasons that narcissists love and lock onto empaths, givers, and lovers. As the counterpart, we have insecurities, matching traumas, imbalances, and inner wounds that must heal. Merely explaining the psychology around toxic and narcissistic personalities does not address our core issues, so we continue to repeat patterns with them. Only once we look at both sides of the relationship from a physical, mental, emotional, and spiritual standpoint can we maintain relationships without becoming trapped by pain, frustration, and negative emotions. We are in charge of those emotions, yet we do not know how to identify, heal, or balance ourselves. That's the focus of this book.1. Go beyond the dynamics of narcissistic and toxic personalities and understand how all of our energy is connected. Understand the science behind draining relationships and energy vampires so you can stop feeling used, abused, abandoned, betrayed, criticized, controlled, ashamed, inadequate, and masterfully manipulated.2. Understand how your trauma and inner wounds make you susceptible as a target. Finally, master your emotions!3. Learn the tools to find your emotional triggers and heal them while under attack. 4. Do self-assessments on you as a counterpart of the relationship and start balancing yourself. The most effective couples therapy is working on yourself but using your partner as a mirror.5. Understand how to handle confrontation and stop walking on eggshells to please others.6. See how emotional traumas link to our energy systems and how these relationships could affect your physical health.7. Become balanced, healed, and evolved, so you attract healthy relationships. Learn how to identify narcissists, and if unavoidable, handle them without the emotional power plays and head games affecting you.8. Thoroughly understand the spiritual purpose of narcissists and toxic people on this Earth.Get answers to the burning question, "Why are they like this?" You will not find the information or perspective published within these pages in any other book. This approach will drastically awaken you and open you to different concepts, techniques, and understandings of how you and others work together. Written by an energy medicine practitioner, quantum healer, and past life regressionist. You will find utterly different insight than found by classically trained psychologists.

247 pages, Kindle Edition

Published September 15, 2020

49 people are currently reading
23 people want to read

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Displaying 1 - 3 of 3 reviews
1 review
March 23, 2024
A much needed perspective

The toxic relationship you're healing from is the toxic relationship you didn't even know you had with yourself. This book is needed in a world where everyone is screaming narcissist while failing to recognize their own narcissism, and being accountable to the ways in which they are the a-hole in life.
Profile Image for Amy Alexander.
40 reviews
November 8, 2020
A very interesting and helpful take on Narcissistic relationships.

This book provides a proactive way to work with narcissists to become better people ourselves. I enjoyed the reflections on energy and listening to your body.
1 review
January 2, 2021
Atypical

So good. Read every page, sometimes multiple times. I resonated with this very strongly. Block negative by doing internal work. Wisdom.
Displaying 1 - 3 of 3 reviews

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