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WHAT TO EXPECT WHEN YOU ARE PREGNANT: The First-Time Pregnancy Handbook, The Gift of Being A Mother. Discover Pregnancy and Birth as Well As The Postpartum Journey.
When you are pregnant, you will see a lot of changes in your body, and some might affect your day-to-day life, but you will need to complete all the daily chores as life won't stop. What are some of the changes that you will feel when you are pregnant? What lifestyle changes do you need to make when you are pregnant? There are many things that you need to understand and learn. We will try to cover all these topics and prepare you for the pregnancy journey. You will be confused about whether you should drink or smoke, how often you need to visit the doctor.
You need to trust the doctor's judgment and make sure that you discuss all these issues with your doctor and follow these instructions to ensure a healthy pregnancy journey and safe delivery. You need to understand that your daily life will be changed and the sooner you adjust to your new diet, and overall health problems, the better it will be. Your new life will begin when you have a positive pregnancy test. This is when you think about the challenges that lie ahead and how you can manage your overall experience and pregnancy.
Stress is the first thing that you are going to notice when you are pregnant. The women who suffer from premenstrual syndrome understand how stress affects their minds when their bodies are going through different changes. The hormone shifts that happen during pregnancy are the most severe pain women has to face in their entire life. It is common to see pregnant women snap at the smallest of things and lose their temper. Women feel more fatigued during pregnancy, and this tiredness can increase the stress that they face. The women also face the strain of whether their baby will be healthy or not, and this stress affects their body and increase the mood swings.
You need to understand that mood swings are frequent when you are pregnant, and you should try to stay as relaxed as possible. Your friends and family should understand that you are not the only pregnant woman suffering from mood swings.
Many women think that stress affects pregnancy, but there are no reports where stress has tweaked the baby's growth. Stress is a very complicated concept, and every person has their way of dealing with stress. Stress level changes the hormones in the body. Doctors suggest that you need to learn to control the stress when you are pregnant as chronic stress can lead to increased blood pressure and preterm labor issues in women who are pregnant.
While being pregnant, you will see many emotional and physical changes in yourself. Some common changes that you will feel are muscle cramps, mood swings, and elevated stress. You may have felt these changes in the past, but when you are pregnant, you will fell these changes in high intensity. You will understand how these changes will affect your lifestyle and how you can manage them during pregnancy. Let your partner and your family read this to understand what your body and mind are going through.
You need to trust the doctor's judgment and make sure that you discuss all these issues with your doctor and follow these instructions to ensure a healthy pregnancy journey and safe delivery. You need to understand that your daily life will be changed and the sooner you adjust to your new diet, and overall health problems, the better it will be. Your new life will begin when you have a positive pregnancy test. This is when you think about the challenges that lie ahead and how you can manage your overall experience and pregnancy.
Stress is the first thing that you are going to notice when you are pregnant. The women who suffer from premenstrual syndrome understand how stress affects their minds when their bodies are going through different changes. The hormone shifts that happen during pregnancy are the most severe pain women has to face in their entire life. It is common to see pregnant women snap at the smallest of things and lose their temper. Women feel more fatigued during pregnancy, and this tiredness can increase the stress that they face. The women also face the strain of whether their baby will be healthy or not, and this stress affects their body and increase the mood swings.
You need to understand that mood swings are frequent when you are pregnant, and you should try to stay as relaxed as possible. Your friends and family should understand that you are not the only pregnant woman suffering from mood swings.
Many women think that stress affects pregnancy, but there are no reports where stress has tweaked the baby's growth. Stress is a very complicated concept, and every person has their way of dealing with stress. Stress level changes the hormones in the body. Doctors suggest that you need to learn to control the stress when you are pregnant as chronic stress can lead to increased blood pressure and preterm labor issues in women who are pregnant.
While being pregnant, you will see many emotional and physical changes in yourself. Some common changes that you will feel are muscle cramps, mood swings, and elevated stress. You may have felt these changes in the past, but when you are pregnant, you will fell these changes in high intensity. You will understand how these changes will affect your lifestyle and how you can manage them during pregnancy. Let your partner and your family read this to understand what your body and mind are going through.
116 pages, Kindle Edition
Published September 16, 2020
18 people are currently reading
2 people want to read
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Displaying 1 - 4 of 4 reviews
February 10, 2021
Thorough concise guide
A friend of mine is having her 1st baby and asked me to find a good kindle book for her to read, so I preread this one to see if it it had all the info she would need. This book does have all the pertinent info a new mama will need. I thought the diet chapter was especially detailed and well researched. I did take off a star because I thought the lay out of some of the chapters was odd. For example, chapter 17 is on dealing with morning sickness. And it is placed in the section of what happens after you go through labor and delivery and have the baby with you. Morning sickness would be more appropriate earlier in the book back in the first trimester at least. But, still all good information presented.
A friend of mine is having her 1st baby and asked me to find a good kindle book for her to read, so I preread this one to see if it it had all the info she would need. This book does have all the pertinent info a new mama will need. I thought the diet chapter was especially detailed and well researched. I did take off a star because I thought the lay out of some of the chapters was odd. For example, chapter 17 is on dealing with morning sickness. And it is placed in the section of what happens after you go through labor and delivery and have the baby with you. Morning sickness would be more appropriate earlier in the book back in the first trimester at least. But, still all good information presented.
February 7, 2021
Good information
This book has some good information for mothers to be or new moms. I found that the information on Postpartum Depression and Baby Sleep Problems helped me the most.
This book has some good information for mothers to be or new moms. I found that the information on Postpartum Depression and Baby Sleep Problems helped me the most.
January 28, 2021
Good to know
I have had 3 kids I gave this book to a friend who was getting ready for her first kid this book would have been a good help when I was pregnant
I have had 3 kids I gave this book to a friend who was getting ready for her first kid this book would have been a good help when I was pregnant
January 29, 2021
Incredibly cool!
This book definitely gives you the ins and outs. You are learning about how your life can change. Its nor just the symptoms either.
This book definitely gives you the ins and outs. You are learning about how your life can change. Its nor just the symptoms either.
Displaying 1 - 4 of 4 reviews