Fast. Feast. Repeat.: The Ultimate Guide to Delay, Dont Deny Intermittent Fasting | Heal Your Body Through Intermittent, Take Your Health to the Next Level

by Gin Herring, Gin Stephens

Change when you eat and change your body, your health, and your life! You'll learn how to work a variety of intermittent fasting approaches into your life, no matter what your circumstances or schedule. Once you've ignited your fat-burning superpower, you'll get rid of "diet brain" forever, tweak your protocol until it's second nature, and learn why IT is a lifestyle, not a diet.

Kindle Edition

Published September 26, 2020

Reviews

[Heather Crump · Rating 1 out of 5]

This book is a fake; a copycat of Fast. Feast. Repeat. By Gin Stephens. Pleas read the book by the real author. It is excellent.