Workbook - Mindful Cricket: How to create the mindset you need to be the best cricketer you can be - The Workbook

by Graham Winter

In the Mindful Cricket Workbook, former First Class cricketer and Australian Olympic Team Chief Psychologist Graham Winter shows you the practical steps and tools to create the mindset you need to be the best cricketer (and person) you can be. Along with the book Mindful Cricket, this is the breakthrough cricketers and coaches have been seeking for years. Mindful Cricket is about one thing that powers a thousand other mindset. No one masters the game of cricket with the wrong mindset, and everyone can play better with a Game Mindset. Graham Winter’s revolutionary Game Mindset framework explains in brilliant simplicity the four pillars of the mental game of Clear Mind; Play Brave; Play Clever and Play Better. Each pillar addresses a challenge every cricketer understands, like fear of failure, distraction and making it complicated when it needs to be simple. Mindful Cricket calls out the most serious problem in cricket. The way players practice and prepare doesn’t equip them for the mental challenges of the game (or life). Game Mindset changes that with tools that weave mindset development into cricket practice and daily life. Whether you are a club or international cricketer, coach or parent, or cricket lover, Mindful Cricket will forever transform the mindset you bring to the challenges of cricket and life. That mindset is your unique Game Mindset.

228 pages, Kindle Edition

Published January 19, 2020