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Biohacking Guide: Learn How To Implement Biohacks into Your Daily Life To Be Healthier, Feel Better and Achieve More

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★★ Buy the Paperback version of this book and get the eBook version included for FREE ★★ We would all like to live optimally and to have perfect balance which would allow su to achieve our goals without compromising what is important. Knowing how to do that is more important today than ever before and showing you how to do that is what this book is all about. We live in a fast and hectic world and it can be difficult to implement changes into our lives from the ground up. That is why biohacks exist. Biohacks are seemingly small and simple changes which can actually be game changers in all areas of your life. The best part about these biohacks is the fact that they can be easily implemented the same day as opposed to changes on a more fundamental level. You can expect to learn about biohacks such • Being more active • Eating more whole foods • Drinking healthier water • Protecting yourself from things which impact your sleep negatively • And a lot more! This book consists of 10 biohacks and even if that may seem overwhelming at first, just focusing on one single biohack initially can improve your life so much and free you up which would make it easier for you to implement even more biohacks that would additonally improve your life. If you are ready to learn how to implement simple, yet powerful changes into your daily life, then scrolling over to the BUY button and clicking it is the first step.

83 pages, Kindle Edition

Published September 23, 2020

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About the author

Jim Russlan

47 books

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