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The Food Doula Cookbook
THE FOOD DOULA COOKBOOK eliminates the guesswork of what to eat during pregnancy, empowering moms-to-be to be nourished, energized, and confident — from conception through the three trimesters to postpartum. Author Lindsay Taylor’s positive attitude of no rules and no guilt, balanced with her focus on nutritious real-food choices, permeates the book. In addition to 90-plus easy-to-follow recipes for delicious, nourishing meals best suited for each trimester and postpartum recovery, Lindsay also offers helpful advice on how to build a prenatal pantry, make the best food choices, and engage in effective meal planning and prepping, leaving the expectant mom time to relax and enjoy her pregnancy.
232 pages, Hardcover
Published April 3, 2021
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