Blessures émotionnelles : grandir de ce qui nous fait souffrir

by Anne GHIRINGHELLI, Anne GHIRINGHELLI

Surréactions, soif viscérale de reconnaissance ou peur de l’abandon… Nous nous croyons parfois prisonniers de comportements que nous attribuons à nos blessures émotionnelles. Et plus nous cherchons à nous libérer de ces sentiments de trahison, d’abandon, d’humiliation, de rejet ou d’injustice, plus ils semblent persister. Alors, par où commencer­?À la manière d’une enquête, cet ouvrage nous aide à mettre à jour ce qui nous fait véritablement sourir pour nous en libérer et nous permettre de retrouver notre pouvoir. Car ces blessures assumées, loin d’être un handicap, peuvent être de véritables richesses, sources de bienveillance et ressources sur lesquelles nous appuyer.

Genres: Nonfiction

177 pages, Kindle Edition

Published September 23, 2020

Reviews

[Gritcan Elena · Rating 3 out of 5]

Dacă nu o citeam pe Lise Bourbeaux înainte de aceasta carte, puteam sa zic ca e minunata, dar așa îmi pare prea asemănătoare cu ea, chiar pasaje întregi parca au fost copiate din cele cinci răni care ne împiedica sa fim noi înșine

[Maria · Rating 1 out of 5]

A fost despre orice altceva, doar nu rani emotionale/traume. Parca am citit horoscopul. Imi aminteste de orele mele de psihologie din liceu in care profesoara era prea gravida si obosita sa mai fie si coerenta.

[Tessa · Rating 2 out of 5]

It had a few good tips and some good exercises, but it felt more like a workbook full of examples rather than the theory of emotional wounds and how to identify them. I personally I am not more clear on which is my primary wound except if I take into consideration the body type test which would indicate humiliation, but then again, it can also be abandonment as I fit into that one as well. In terms of how I act it's more from injustice. So at the end of the book I am still confused.

[Brown Catherine · Rating 2 out of 5]

Bought this book for someone else, thought I'd read before gifting it, to see if it could really be useful for said person. It didn't therefore make much sense to me, but can I blame the book? Probs not.