Be Yourself: Why It's Great to Be You: A Child’s Guide to Embracing Individuality

by Poppy O'Neill

Does your child appear to put themselves down frequently? Perhaps they have a tendency to think negatively and doubt their abilities? Do they worry about what other children think about them? These could be signs that your child is struggling with self-acceptance. This practical guide combines proven cognitive behavioural therapy and mindfulness methods used by child psychologists in schools with simple activities to help your child to build on their self-belief. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come. Your child will be guided, with the help of Glow – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.

186 pages, Kindle Edition

Published September 19, 2020

Reviews

[Shona Young · Rating 4 out of 5]

Read this ahead of giving copies to my children and it seems like it'll be really good.