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Mood Crystals: A hands-on guide to managing your emotional wellbeing with crystals
Embrace the transformative journey of Mood Crystals and find balance, clarity, and inner peace.
In this unique book, explore the profound themes of emotional intelligence and crystal guidance. Unlock the power of crystals as they become your teachers, showing you how to maintain, enhance, and alter your moods through their energetic signatures. Tap into practical exercises and deep practices that will evolve your emotional wellbeing, from courageous moments to reduced anxiety and heightened compassion.
Inside Mood Crystals, you will
How to engage with the right stones at the right time, controlling and regulating your frame of mind.Powerful practices like meditations, journaling, and conscious crystal dreaming to unlock the stones' power.Discover patterns and record experiences as crystals help you on your journey.Explore 50 emotional states and engage in practical rituals to balance these emotions.
Authored by certified experts Christel Alberez and Nerissa Alberts, who possess over a decade of experience in Crystal Resonance Therapy™, this book is a transformative guide to cultivating emotional intelligence and consciously practicing with crystals. Get ready to awaken your senses and embark on a crystal-infused adventure.
In this unique book, explore the profound themes of emotional intelligence and crystal guidance. Unlock the power of crystals as they become your teachers, showing you how to maintain, enhance, and alter your moods through their energetic signatures. Tap into practical exercises and deep practices that will evolve your emotional wellbeing, from courageous moments to reduced anxiety and heightened compassion.
Inside Mood Crystals, you will
How to engage with the right stones at the right time, controlling and regulating your frame of mind.Powerful practices like meditations, journaling, and conscious crystal dreaming to unlock the stones' power.Discover patterns and record experiences as crystals help you on your journey.Explore 50 emotional states and engage in practical rituals to balance these emotions.
Authored by certified experts Christel Alberez and Nerissa Alberts, who possess over a decade of experience in Crystal Resonance Therapy™, this book is a transformative guide to cultivating emotional intelligence and consciously practicing with crystals. Get ready to awaken your senses and embark on a crystal-infused adventure.
128 pages, Paperback
Published June 22, 2021
5 people are currently reading
17 people want to read
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Displaying 1 - 5 of 5 reviews
October 14, 2021
This was a beautiful crystal book for beginner collectors. I liked how it emphasized using crystals as tools to identify and change your own emotions. I hadn't really considered that choosing a crystal each day to wear or carry does focus your awareness of your own mental state. The groupings by emotion were extremely helpful for this. I loved learning about different meditations to try like intentional dreaming.
January 26, 2022
Read my review here: https://www.kabriggs.co.uk/2022/01/mo...
March 22, 2022
An interesting approach to crystals and a good introduction. I only wish there was a correspondence list in the back and an image to go along with each stone.
February 18, 2022
Would not recommend it does not tell you if the crystal is water safe or salt safe. Gives you limited information on each crystal does not go in depth
October 20, 2021
Gives great insight on crystals and how the can be used to help your mood whether you’re in a good mood or going through a negative situation.
Displaying 1 - 5 of 5 reviews