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Make Me THIN Again
“A no-nonsense diet guide from a regular guy whose commonsense approach to weight loss is both relatable and not intimidating. This just may be the book that helps shed those stubborn pounds once and for all.”
The strategy outlined in this book can be used to lose just a few annoying pounds or many pounds. Just follow the process until you reach your goal, which could be a couple of weeks or six months (as my case in order to lose 40lbs). This helped me lose a little less than 2lbs per week. By losing only a couple of pounds a week it will be easier to maintain your weight loss in the future.
The strategy outlined in this book can be used to lose just a few annoying pounds or many pounds. Just follow the process until you reach your goal, which could be a couple of weeks or six months (as my case in order to lose 40lbs). This helped me lose a little less than 2lbs per week. By losing only a couple of pounds a week it will be easier to maintain your weight loss in the future.
25 pages, Kindle Edition
Published November 16, 2020
3 people are currently reading
3 people want to read
About the author
John Zur
2 books4 followersJohn F Zur is a retired engineer with 40 years of high-tech experience who brings a data-driven perspective to speculative fiction.
DIVIDED WE STAND: The Red & Blue Republics is his debut novel—a multi-generational family saga exploring political division, AI ethics, and what it means to stay connected when everything pulls us apart.
When he's not writing, John enjoys astrophotography, creating pyrography art, and long walks with his intelligent Papillon and sweet granddaughter Jaslan.
He lives in New Jersey with his fiancée.
DIVIDED WE STAND: The Red & Blue Republics is his debut novel—a multi-generational family saga exploring political division, AI ethics, and what it means to stay connected when everything pulls us apart.
When he's not writing, John enjoys astrophotography, creating pyrography art, and long walks with his intelligent Papillon and sweet granddaughter Jaslan.
He lives in New Jersey with his fiancée.
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Displaying 1 of 1 review
September 27, 2022
Gave me insights on alternatives.
Shared it with my family, we all play the yo yo game. Being the eldest will prod them along. It's not a bumpy ride, already lost 40 lbs. Great book for 🎁 gifting now.
Shared it with my family, we all play the yo yo game. Being the eldest will prod them along. It's not a bumpy ride, already lost 40 lbs. Great book for 🎁 gifting now.
Displaying 1 of 1 review