Shelley Whizin's book "What Do You Bring To The A Savory, Sensory, and Inspirational Guide to Living A Yummy Delicious Life", demonstrates how BEing conscious is one of the most essential lessons in life. As Founder of the Soul Diving Institute, Shelley guides you how to build awareness that what you bring to the table of life is always more important than what you get from it. Using brief Happy Mindful Meditations before cooking is a way to re-acquaint and connect with an Essence of yours, a mini "Soul Diving" which you then carry over to your food preparation. The energy of that Essence is key, since you are your own CEO (Chief Energy Officer).
Shelley Whizin’s What Do You Bring to the Table? is more than just a book it’s a soulful feast for the heart and mind. With warmth and wisdom, Shelley reminds us that life, like cooking, is about the energy we pour into it. Each page feels like a loving conversation, guiding you to slow down, breathe, and truly be present. Her Happy Mindful Meditations turn simple moments into sacred ones, and her message that we are our own Chief Energy Officer is both empowering and deeply inspiring. This isn’t just a guide to living deliciously it’s an invitation to savor life with consciousness, gratitude, and joy.