Practical, concise, straight to the point and applicable advice that will help you understand why you are how you are, how to overcome your problems and how to not just change but transform into your best self. EXPLORE, DISCOVER, TRANSFORM IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T KNOW HOW TO GET STARTED In this, refreshingly no fluff straight to the point how-to guide, author Albie Wake, serves up this 180-page short book full of implementable principles, actionable advice, easy exercises, and the occasional all-encompassing quote. What you’ll By the end of EXPLORE, DISCOVER, TRANSFORM you'll understand why you are how you are, how to change what you don't love about your life, and how to navigate new experiences and uncertainty with pose and purpose to achieve the better life you deserve. FROM THE AUTHOR This book will help support and encourage readers to embark on their journey through tough and challenging times of change. It’s a way to enable you to navigate positively through new and overwhelming experiences and discover new beneficial perspectives and ways of being in times of challenge and change. The aim of this book is to create lasting change through the embodiment of the UNIVERSAL VALUES, TEMPERAMENTS & TOOLS laid out in this book. Sure this book contains information but the idea is to experience new experiences in order to grow and gain new capabilities. So I encourage you all to read yes! But to also go out and explore new things, new ways & new perspectives of how to be. I have written this book to be as useful as possible to the reader and as easy to read as I could. “You might not be capable of overcoming that particular challenge you are experiencing right now but you can transform into someone who is. Stay open to the possibilities.” If you want to overcome your challenges, reduce stress and expand your understanding of the world, this is the book for you!!