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Date Yourself: A Practical Guide to Building Self-Confidence and Learning to Love Who You Are
You are not the only one who struggles with self-love and self-confidence. We all do. But you are the only one who can change that.Date Yourself “offers women a wise, approachable step-by-step guide to heal self-loathing and cultivate self-intimacy.” -Sara Avant Stover, bestselling author of The Way of the Happy Woman and The Book of SHEMaybe you have heard, “Self love is the best love,” but how to cultivate that genuine appreciation remains a total mystery despite all the self confidence books for women on the market. UNTIL NOW.
What is the meaning of dating yourself anyway? We think of relationships as being with others, what if you realized your primary relationship was with yourself? Are you seeking solutions to your deepest longings in the wrong places? Modern women have been taught to pursue external validation in the form of a romantic partner(s) and from our careers to the point of burnout. Dating Yourself puts you firmly at the center of your life and learning how to appreciate yourself as you are, and honor your own needs. Not just for single ladies, Date Yourself is a timely, practical guide to constructing a new paradigm wherein a woman is devoted to herself first and foremost, regardless of romantic status.
But first a this book is not for everyone. If you would rather stay stuck, miserable and prefer to keep tormenting yourself this book is not for you. When dating yourself you will dig in and do some real self-examination, but with the wise and tender guidance you will shine. Not just another self love workbook for women, rather, this book is a key to a new perception of yourself and way of relating to the most important person in your life; YOU.
Date Yourself maps out simple steps, powerful practices and draws wisdom from biology, psychology, and neuroscience, to weave a fundamentally new way of being with one’s self. A balance of intellectual and emotional insight for the modern educated woman to rewire the brain and heart. More than just a self confidence journal, think of this book as a self love experiment where you will learn to date yourself with the support of a community thousands of women trust. Date Yourself offers
a recipe for empowering self-awarenessa genuine Self love activity book & journal specifically for women the structure, urgency, and accountability you needmore than 30-days worth of practical lessons and practices proven to revolutionize how women think of themselves.tons of date yourself ideasJust by reading this far you are you are dating yourself (Swipe right - on yourself and see where it leads.)
Free Download A self love guided journal that mirrors the book and its practices. (52 beautiful pages). By the end you’ll have so many confident quotes about yourself it will be impossible to see yourself the same way.
The unbeatable low launch price expires soon. Order your copy now.
What is the meaning of dating yourself anyway? We think of relationships as being with others, what if you realized your primary relationship was with yourself? Are you seeking solutions to your deepest longings in the wrong places? Modern women have been taught to pursue external validation in the form of a romantic partner(s) and from our careers to the point of burnout. Dating Yourself puts you firmly at the center of your life and learning how to appreciate yourself as you are, and honor your own needs. Not just for single ladies, Date Yourself is a timely, practical guide to constructing a new paradigm wherein a woman is devoted to herself first and foremost, regardless of romantic status.
But first a this book is not for everyone. If you would rather stay stuck, miserable and prefer to keep tormenting yourself this book is not for you. When dating yourself you will dig in and do some real self-examination, but with the wise and tender guidance you will shine. Not just another self love workbook for women, rather, this book is a key to a new perception of yourself and way of relating to the most important person in your life; YOU.
Date Yourself maps out simple steps, powerful practices and draws wisdom from biology, psychology, and neuroscience, to weave a fundamentally new way of being with one’s self. A balance of intellectual and emotional insight for the modern educated woman to rewire the brain and heart. More than just a self confidence journal, think of this book as a self love experiment where you will learn to date yourself with the support of a community thousands of women trust. Date Yourself offers
a recipe for empowering self-awarenessa genuine Self love activity book & journal specifically for women the structure, urgency, and accountability you needmore than 30-days worth of practical lessons and practices proven to revolutionize how women think of themselves.tons of date yourself ideasJust by reading this far you are you are dating yourself (Swipe right - on yourself and see where it leads.)
Free Download A self love guided journal that mirrors the book and its practices. (52 beautiful pages). By the end you’ll have so many confident quotes about yourself it will be impossible to see yourself the same way.
The unbeatable low launch price expires soon. Order your copy now.
206 pages, Kindle Edition
Published November 10, 2020
31 people are currently reading
52 people want to read
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Displaying 1 - 3 of 3 reviews
December 3, 2020
I am a married woman and I picked up this book because I work in the spiritual healing/counseling industry. I wanted a book that would helpful to reference with my clients, something I could recommend to them when their self-doubt was high, their loneliness overwhelming, and their singledom getting the best of them. This was exactly what I was hoping for and more.
Just a few pages in, Sierra nails it with this quote: "I have a secret to tell you… you can live a life that includes both internal and external forms of love and appreciation. But, all the external approval and affirmation in the world will never be enough if love and acceptance isn’t first coming from within."
We live in a time where external validation is consistently sought as an affirmation of worth, and this message was instantly so powerful and important. I wish I had this book when I was in my 20s and in a repeat of terrible relationships, pretending I was "loving myself" but not really knowing what that entailed, and not really taking the time to "date me".
The book is focused around a 30 day commitment to grow in self-love and confidence, and includes tangible and practical practices to help develop this. The intention of the author is that after you make this commitment to yourself for 30 days via the book, sticking with the habit will simply become a routine, and I can see how it works. Most of these 30 days books are filled with, "it's been done before and never worked," tips and tricks, but not only is this book realistic and applicable and authentic, the author even gives out her GMAIL ADDRESS to open up a dialogue space for participants. I was completely blown away by the vulnerability of that.
There are no words to describe how much I loved this book and how it was laid out, how practical and how applicable to practices, tips, and tricks were. I will definitely be recommending this to lovelorn clients who are searching outside themselves for love. I don't give five-stars often, let's keep this in mind. I'm so grateful this was written. Again, I'm jealous I didn't have it when I needed it.
SINGLE PEOPLE - READ THIS BOOK.
Just a few pages in, Sierra nails it with this quote: "I have a secret to tell you… you can live a life that includes both internal and external forms of love and appreciation. But, all the external approval and affirmation in the world will never be enough if love and acceptance isn’t first coming from within."
We live in a time where external validation is consistently sought as an affirmation of worth, and this message was instantly so powerful and important. I wish I had this book when I was in my 20s and in a repeat of terrible relationships, pretending I was "loving myself" but not really knowing what that entailed, and not really taking the time to "date me".
The book is focused around a 30 day commitment to grow in self-love and confidence, and includes tangible and practical practices to help develop this. The intention of the author is that after you make this commitment to yourself for 30 days via the book, sticking with the habit will simply become a routine, and I can see how it works. Most of these 30 days books are filled with, "it's been done before and never worked," tips and tricks, but not only is this book realistic and applicable and authentic, the author even gives out her GMAIL ADDRESS to open up a dialogue space for participants. I was completely blown away by the vulnerability of that.
There are no words to describe how much I loved this book and how it was laid out, how practical and how applicable to practices, tips, and tricks were. I will definitely be recommending this to lovelorn clients who are searching outside themselves for love. I don't give five-stars often, let's keep this in mind. I'm so grateful this was written. Again, I'm jealous I didn't have it when I needed it.
SINGLE PEOPLE - READ THIS BOOK.
September 1, 2021
I am not a big fan of self-help because it usually is just a lot of pretty writing with no real steps to move forward and make the changes. While this book may not be perfect for me in the time of my life that I am in at the moment, I gleaned so many things that I want to incorporate moving forward. Also, I've written more doing journal prompts for this book in the last month than I did all of last year. It's been a wonderful way to sort my thoughts out. I have already recommended this book to 3 people that I think will really benefit from it and I WILL be looking more into the cyclical nature of a woman because I'd never heard of it and am so intrigued.
January 9, 2022
love and confidence
At this age and time due to more people being liberated one my feel intimidated, this guide highlight some of way to build confidence and to identify one self.
At this age and time due to more people being liberated one my feel intimidated, this guide highlight some of way to build confidence and to identify one self.
Displaying 1 - 3 of 3 reviews