Plantifully Lean: A Simple, Easy to Follow Plant-Based Guide & Cookbook for Maximized Weight Loss

by Plantiful Kiki

Plantifully Lean is a simple, easy to follow whole food plant-based guide and cookbook for maximized weightloss. Forget calorie counting and small portions, when you learn to eat what your body needs. In this book, Plantiful Kiki shows you the simple secrets to weightloss along with over 85 simple, easy to follow recipes. Most recipes are beautifully photographed and there is an entire section dedicated to "cravings" for when you need something special. This easy to follow guide contains the strategy that helped Kiki lose nearly 70lbs in less than two years. Look for more recipes and plant-based lifestyle on Plantiful Kiki's YouTube and Instagram channels.

Genres: Cookbooks, Health, Nonfiction, Vegan

144 pages, Paperback

Published October 22, 2020

Reviews

[debbicat *made of stardust* · Rating 5 out of 5]

I have followed Kiki for a while on social media. My veggie friend gifted me this book bc she loves it so much. I think it is very informative and concise. Great recipes. I love her cheese sauce! I can put it on lots of things. I lose weight when I eat on this plan. Recipes are easy and taste good. She has good energy and a good vibe. I recommend checking it out!

[Rachelle · Rating 5 out of 5]

Simple, nothing complicated about this book. Very straightforward explanation about plant based eating and very doable recipes that actually look appealing and sound tasty to me. Good place to start if you are a beginner like me.

[Jessica · Rating 5 out of 5]

This is an excellent cookbook to go along with The Starch Solution. Simple plant based, whole foods that helped the author lose and keep off 70 pounds. The cheese sauce is amazing!

[Tracy · Rating 5 out of 5]

Fabulously simple and inspirational.

[Denise Wood · Rating 1 out of 5]

Got this beautiful cookbook and the whole.middle section of the book is missing! Ordered from Amazon, posted a message about it and heard nothing back. Basically 2/3 of the book was excluded in a binding or printing error.

[Julie · Rating 4 out of 5]

Kiki, she is so inspiring to want to live a healthier life! The recipes are pretty good, some better than others. I like following her on Instagram for inspiration and some of those recipes are better than the ones in here. Or maybe I enjoy her showing me how quick and simple the recipes can be.