Bright Dawn: Discovering Your Everyday Spirituality

by S.K. Kubose

Accompany Rev. S. Koyo Kubose as he prepares for an early morning run along the shore of Lake Michigan in Evanston, Illinois. In each chapter of the book, Rev. Kubose masterly weaves Buddhist teachings into his seemingly mundane preparation to greet the sunrise. While brushing his teeth, tying his shoes, gazing at the sky, water, and trees along the running path, he delves into the core of what it means to be living with grace, perseverance, and gratitude. He presents teachings of awareness and mindfulness that inspire the reader. From his background as Professor of Psychology and Buddhist minister, he shows how to deepen one's spirituality through an appreciation of nature. By showing how to see what is around us, we learn to let go of our narrow egocentric view and open up to a broader view of ourselves in the world. Rev. Kubose show how timeless Buddhist teachings can bring spirituality to modern life. The book includes over a dozen photographs and a map of the running path.

152 pages, Paperback

First published March 10, 2004

Reviews

[Aubrey · Rating 4 out of 5]

Son of Gyomay Kubose (a great teacher, whose book 'Everyday Suchness' is now one of my favorites), shares in this book the ways in which he practices mindfulness. He shares how he remembers his father, and goes into his daily rituals.

One year ago me would have scoffed at the word 'spiritual.' Now me recognizes how one defines 'spiritual' varies. It is a matter of getting in touch with what is important to you, seeing more than you, seeing all and connecting to all. That's how I see spirituality and now. With that adjustment of view can I allow room to see and experience new things in different ways, to take in more, learn more and love more. This book is a simple reminder of ways in which we can see more, be more present in every day things like going for a run, taking a look up at the sky and even going to the bathroom.

The writing style is quite different from his father (as they are different people) but I enjoyed it nonetheless. If looking for some ideas to become more mindful in your life, this one is a good start.

[Matt Styles · Rating 4 out of 5]

His father's books teach you the why, so this one teaches you the how. He offers you a peek into what one person's practice looks like and then invites you to find your own way to practice.

[Sharon]

I loved the book and the ideas to follow. Keeping pebbles in my pocket when I venture out!