HOT EXERCISE: HOTWORX and the Bold New Infrared Fitness Frontier

by Stephen P. Smith

Hot Exercise will show you how to obtain multiple streams of physical and mental benefits from one training method. It will arm you with the knowledge and motivation to access your inner warrior and strengthen your mind and body with more workout in less time. So if you are a beginner or if you are a professional athlete, Hot Exercise is your guidebook to blaze a trail through the bold new infrared fitness frontier. Stephen P. Smith, book author and founder of HOTWORX®, calls it 3D Training. You’ll call it a new way to workout with the benefits of heat and infrared energy, and one of the best things that ever happened to your fitness program.

Genres: Health

209 pages, Kindle Edition

Published December 7, 2020

Reviews

[Sarah · Rating 4 out of 5]

As an avid HOTWORX user, I learned some interesting tidbits

This book accomplishes exactly what I expected. It’s not a stunning piece of literature, but it is a valuable to for someone who goes to HOTWORX regularly and explains a lot of the theory behind what I do and how I workout.

I learned some things, which I hoped to do, so I appreciated this read. If you have no interest in HOTWORX, or no interest in fitness, this book isn’t for you. But if you’re like me and addicted to HOTWORX, or interested in learning more about it, give this a read!