Would you want to develop deep well springs of inner energy such that you can overcome any and all obstacles? How about crafting a mind that brims full with fortitude and mental resilience? The book “Can’t Hurt Master Your Mind and Defy the Odds” by David Goggins beats out a pathway to show us how we can all develop into someone with immense mental toughness and an unquenchable thirst for excellence. He shows us how the journey is not a one step process but a series of graduated steps designed to hone and develop your innate potential. Using his own personal journey as a backdrop to show and illuminate how he went from a boy with a traumatic childhood, a teenager lost in a world filled with discrimination and racial hate to become an outstanding member of the US Armed Forces elite , an Ultra marathoner and an inspirational role model. The blueprint that he developed is shaped from his actual life experiences and can be utilized to conquer seemingly insurmountable odds. This book holds a detailed, comprehensive summary of the original book by David Goggins and it succinctly collates all the important facts into easy-to-remember points for quick and effective understanding of the original work, so that you can hit the ground running and start to see the benefits from Can’t Hurt Me in the shortest possible time! This book is meant to complement the original book and definitely not to replace it. Within the book, you will find This summary is now available in paperback , audible audio , and kindle editions . This is a summary, review of the book ”Can’t Hurt Master Your Mind and Defy the Odds” and not the original book.