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One Meal a Day Intermittent Fasting Routine: One Meal A Day Intermittent Fasting Routine: The Scientifically Proven Technique To Achieve Your Weight ... Run While Beginning Autophagy And Ketosis.
The diets you read in the magazines didn't bring you the expected results? You are about to discover the new step-by-step proven guide based on scientific data and research dedicated to weight loss.
One Meal A Day teaches you how to hack your metabolism and gain a positive relationship with food with intermittent fasting.
And the good news is that you are just a step away from learning a new working approach gradually, without stressing your body!
In this guide, you have access to many exclusive
✓ Use scientific data to recognize the useless diets and keep them away from your life
✓ Lower the risk of heart disease and chronic inflammations
✓ Learn how to deal with diabetes and aging
✓ Take control of the fat-burning mechanism by balancing energy and calories in your body
✓Solve the issues related to insulin resistance
And much more...
Losing weight is easier than you think,
just follow the right method described in the book and be consistent.
Now, you have a you can follow traditional diets that will never work or...
One Meal A Day teaches you how to hack your metabolism and gain a positive relationship with food with intermittent fasting.
And the good news is that you are just a step away from learning a new working approach gradually, without stressing your body!
In this guide, you have access to many exclusive
✓ Use scientific data to recognize the useless diets and keep them away from your life
✓ Lower the risk of heart disease and chronic inflammations
✓ Learn how to deal with diabetes and aging
✓ Take control of the fat-burning mechanism by balancing energy and calories in your body
✓Solve the issues related to insulin resistance
And much more...
Losing weight is easier than you think,
just follow the right method described in the book and be consistent.
Now, you have a you can follow traditional diets that will never work or...
114 pages, Paperback
Published November 20, 2020
1 person want to read
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Displaying 1 of 1 review
March 4, 2021
Only explanations I have for the 5 star reviews is that they are fake or dishonest. I purchased an audiobook version of this title. The first 3 minutes were all legal disclaimers--never experienced anything like this and I own a couple hundred books.
The number of howevers, therefores and hences could fill a chapter on their own. My kids wrote better in junior high. I suspect maybe this book was computer generated, because that's how it sounds. Most sentences sound fine on their own, but when you put them together they sound mechanical and repetitive. The actual content could easily by summarized on one page.
I have never returned a book before, even if I didn't exactly like it. In this case I felt I was scammed into buying it by the glowing reviews, which I now suspect were not real.
The number of howevers, therefores and hences could fill a chapter on their own. My kids wrote better in junior high. I suspect maybe this book was computer generated, because that's how it sounds. Most sentences sound fine on their own, but when you put them together they sound mechanical and repetitive. The actual content could easily by summarized on one page.
I have never returned a book before, even if I didn't exactly like it. In this case I felt I was scammed into buying it by the glowing reviews, which I now suspect were not real.
Displaying 1 of 1 review