In this book, you will discover how you can work with your feelings of antagonism, competitiveness, jealousy, and more, and how you can turn them around to your benefit. Habitual mental/emotional patterns such as judgmentalness, selfishness, hatred, and a need for control , which can bring about great distress for ourselves and others are also addressed. This is a book on how you can get to the heart of these challenging emotion states to find their intrinsic gifts.
5 books that touches the common emotions we come across on daily basis, looking inside to know how everything is interconnected and how one leads to another. Felt good in understanding the flow with all the tendencies in our mind and how to consider the flow. Loved to explore how writing connects to oneself.