This is one of my favorites ways to melt away the anxiety, I've had do this book a lot of times but everytime I do it, it worked, so is kind of one of my favorite books. I really love the way Keri makes me do things to a book that I never tought that I will do to this one, it's really funny and relaxing, and an OCD patient Is kinda hard break my routine, but at the same time is a way better, it makes me feel good and more relaxed, and knowing that is not my first time with the book is funny 'cause everytime is a challenge, like the pages I have to get dirty is so fucking complicated but when I do it, it feels good, like hey I can do this, I can be better, and its feel amazing everytime, I think that when the book just collapse I will buy another and do it all over again just 'cause it worth all the way back