I had been following Ben for a while on Twitter and saw how passionate he was about mental health so was very interested to read his story when his book was published.
My late Dad was a policeman also and I have always had so much respect for our emergency services and the difficulties they face every day not just physically but mentally too. I had been following Ben for a while on Twitter as well as watching Police Intercepters on C5 which Ben was in and saw how passionate he was about mental health so was keen to read this.
The book begins from Bens early years, his journey into the Police force (there sounded some fun times during training!) And how he navigated through the early years of being a Police Officer.
Ben’s story relives some of his 19 years in the Police Force, stories about such traumatic events that I think would break most of us. It highlights the public’s perception of the Police, unfortunately not everyone respects them and the abuse they also receive is appalling. There are happy stories too as well as writing about his family. Ben writes from the heart with such raw emotion about how his mental health started to suffer. Having suffered and still do sometimes with mental health issues I really resonated with Ben’s struggle. It was frustrating to see how Ben was let down by the Police force in terms of supporting him fully with his mental health, that’s not to say he wasn’t shown any compassion, Ben makes it clear he was from colleagues but the overall system let him down.
Ben no longer works for the Police force and is getting support for his PTSD, this book is part of his recovery which I am sure will help many other people not just fellow officers as well as making important changes in how employers deal with mental health compassionately and effectively.
Thank you Ben for you story, it takes guts to write so openly and truthfully and you are not a failure, you should be commended.
This is an emotional read but I do recommend it as it makes you appreciate our Police even more and most importantly ‘it’s Okay to not be Okay’