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Workbook For Think Like A Monk : Train Your Mind For Peace and Purpose Everyday

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This Workbook is meant to be a Companion to the Original Book by Bessel van der Kolk. Designed to Enrich Your Reading Experience.

Do you Suffer From Negativity and Overthinking?

Do you know that you can Overcome Negativity and live a less anxious, more meaningful life?


Then this Workbook is for you…





Complete beginners can begin using this Workbook for Think Like a Monk By Jay Shetty.


This book contains a comprehensive, well detailed Workbook , Lessons Action plans etc of the original book by Jay Shetty. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Jay Shetty. This book is not meant to replace the original book but to serve as a companion to it.

The Work Book





Take out a pencil, pen, or whatever digital technology you would put to use to jot down, implement, and make happen.

And don't forget to have fun - While at it. This Workbook will help you Discover the benefits of thinking like a month, reduce stress, improve relationships, and give the gifts we find in ourselves to the world

101 pages, Kindle Edition

Published November 4, 2020

31 people are currently reading
8 people want to read

About the author

Roger Press

27 books

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