Body Reflexology: Healing at Your Fingertips

by Mildred Carter, Tammy Weber

The body reflexology techniques have helped close to a million people live happy, healthy lives, gloriously free of pain and discomfort. Simple, safe, and effective, these time-tested methods of rubbing, pressing, stroking, and massaging away illness provide relief from more than 50 distressful health problems.

Now Mildred Carter and her daughter Tammy Weber have updated and expanded this landmark book of do-it-yourself healing. New chapters have been added that describe easy massage and healing reflex therapies that you can do in your own home to relieve the pain of ailments from carpel tunnel syndrome to premenstrual syndrome. You’ll even learn how to improve sports performance, lose weight quickly, and more!

Genres: Health, Reference, Self Help

368 pages, Paperback

First published January 1, 1983

Reviews

[Kimber · Rating 5 out of 5]

I've been noticing some of Ms. Carter's teachings trickling into Donna Eden's-- they should be studied together, side by side. I have also her "Foot Reflexology. " Awesome sources of information.

[Judith · Rating 5 out of 5]

I've read this book for at least 30 years. It's keeps me from going to doctors. I work on keeping healthy rather then curing illnesses. Of course, we all get injured or sick at times and by find the body buttons and rub them out we can help feel better. This book also talks about food, vitamins and the tools of the trade. I've given this book to many people.

[Fishface · Rating 5 out of 5]

I use this book all the time, for pain relief and energizing any part of my body that seems to be flagging -- especially the brain. Although there is a change in one critical diagram in the new edition (showing the hand reflexes) that I actively dislike, the rest of it has been super helpful. I've just hung onto my copy of the old, unexpanded edition so I can still refer to it as needed.

[Lisa Kiguru · Rating 5 out of 5]

I first read this wonderful book in the 1980's while combing through my grandparents bookshelves. About ten years later they gifted me my own copy. This has been a good reference book all these years.

[Maria · Rating 3 out of 5]

ينفع كمرجع .. مكانه الصيدليه وليس مكتبة الكتب

[Ann]

Body Reflexology by Carter & Weber @ 1994, ISBN: 0132997282, HB no DJ Swap meet-Kolby san diego 3/2013

[Melinda · Rating 4 out of 5]

This is a great reference book for me. When my feet hurt I can locate what part of the body I am/will have/ing troubles with.