As the author faithfully recorded the messages, received in meditation, which comprise this, her latest book, she became aware of a connection between each of her books - a sort of divine blueprint - where OVERCOME YOUR CHALLENGES marked the culmination of the lessons, techniques and explanations contained in her previous works. In this book, she explores, briefly, a variety of challenges which many of us have faced and, in each instance, she suggests the use of Affirmations. Repeating of affirmations is designed to impress a truth upon the subconscious mind by repetition and this is effective and simple to accomplish even for those in distress. Its purpose is to help the reader to approach the challenge, armed with a powerful and positive mental outlook. A reading of this book would be enhanced if the reader has become familiar with the content of her previous publications and has attempted to master the techniques and suggestions offered there. She explains why we are faced with challenges in our lives and the purpose of such challenges. The author has assisted many people personally with often astonishing results but she makes the reader aware success of overcoming a challenge is dependent on the individual's faith and determination to overcome. She has frequently reminded us that, "God will work with you but not for you...These tests and trials are part of your spiritual development.!" In some instances, she encourages the reader to seek medical or psychological help. Those in need are exhorted to seek God's guidance in meditation and prayer and then to trust the process and to have faith. It is made clear that the overcoming of any challenge depends on the free will of the individual and their willingness to take the first step toward their own healing. The message is clearly that God help those who help themselves and who earnestly and humbly seek His healing. The suggestions presented in this book are offered with the author's customary humility and a gentle reassurance born of her many years of experience and obedience to the wisdom of the Members of the Hierarchy. It is abundantly clear that her only motive in sharing her wisdom is her heartfelt desire to help her fellow travelers attain their highest good and to overcome all challenges on their journey to enlightenment.