This is the sixth book in Michael Williams’ “Adventures with Michael” series that recaps his exploits. Michael has been trekking for over 40 years and this eBook compares two of his Nepal treks separated by 30 years. The title of the eBook is “ Then & Now” and the first trek occurred in 1988 in Western Nepal and the most recent trek occurred in 2018 in Eastern Nepal. The eBook compares the treks as well as national indicators for the country. The book also reviews each of the treks.