Reclaim Your Gut Health : An Autoimmune Protocol For Leaky Gut, Inflammatory Bowel Disease And SIBO Using A Simple Five Step Plan

by Todd Strong

Have gut problems taken the enjoyment from your life? Have you tried implementing new diets unsuccessfully? Have new exercise plans done nothing for you? Have you tried switching up your food and calorie intake and even tried avoiding entire food groups to no avail? Do gut problems such as IBS, GERD and other nasty issues still plague you? You don’t have to live this way! According to research conducted by Johns Hopkins University, the gut is our ‘second brain’ and has a profound impact on our enteric nervous system. Poor gut health has been linked to higher instances of depression, anxiety and other chronic conditions such as inflammation. The message is If you want a healthy brain and peace of mind, start with your gut! So how would you like to get rid of all of your gut related issues and be free once more? Introducing Reclaim Your Gut Health by Dr. Strong (DC DACNB, CFMP, PAK). Using scientifically proven techniques, you’ll learn what causes your gut issues, how to solve them, and best of How to prevent them from recurring! This book will walk you through the basics of gut health and will introduce you to the various factors that govern its health. You’ll learn just how central to your health your gut is and how you can make a few fixes to reverse your health issues. You’re also going to learn exactly how your gut and brain communicate with one another and how you can identify the things that are causing you problems in the first place. Inside Reclaim Your Gut Health , you’ll also learn all The war that’s taking place inside your body… and how you can win! The one thing that wreaks the most havoc in your body Preventing SIBO and other nasty conditions from reducing the quality of your life The silent killer that lives in our society... and how to eliminate it! The science behind leaky gut and the things you need to do to make sure it stays away The 5 pillars of gut health The key to solving Celiac disease and other negative autoimmune responses Discover how neurotransmitters affect your mood and health And much, much more! You don’t have to suffer from poor gut health anymore! Your health is fully in your hands. The simple and clear instructions in this book will not only help you recover but will also help you live life in the healthiest way possible. Join the millions of people who have banished their intestinal issues by using Dr. Strong’s expertise. If you want to wave goodbye to your health issues, scroll up and click “add to cart”!

Genres: Health

158 pages, Kindle Edition

Published November 27, 2020

Reviews

[Plumpka · Rating 1 out of 5]

Kilka prawdziwych informacji i kupa bzdur z portali internetowych. Groźna pozycja dla osób, które nie wiedzą za wiele o chorobach jelit i odżywianiu.
Bibliografia rozśmieszyła mnie do łez. Linki do stron internetowych? Serio?

[Jamie Bee · Rating 1 out of 5]

Science and Pseudoscience

From the subtitle of this book, the author would have you believe that this book is a single simple 5-step plan to help with gut health. That 5-step plan is only at the end of the book. Before that, he goes over typical gastrointestinal diseases like IBS and GERD. The information in these sections prior to his plan is like a blend of science and pseudoscience. As an RN, I have studied both nutrition and the body (anatomy, physiology, pathophysiology, etc.), and some of what he says flies in direct opposition to what I've learned—or at least does not agree with it. He tries to make it all sound legit but doesn't really back it up. All in all, I was disappointed by this book.

I received a free copy of this book, but that did not affect my review.

[Cathylynn · Rating 5 out of 5]

Gut health is so important. This book was very informative and gave me some good advice. I think this is a good book for anyone who wants more information on gut health. I thought it was packed full of information and it was arranged in an easy to follow manor. This is a very good book.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

[Nesrine Sleiman · Rating 5 out of 5]

Informative

It is important to learn about the functions of your body. This book is very informative, it is Loaded with informations. However, I would have loved it if the language was a little less formal. I feel I need to read this again at least twice to understand and remember some informations. Overall, a very good book.

[Ravenluna · Rating 3 out of 5]

Gives good ideas

I was looking for more home remedies to try since I cannot afford a specialist to go to. I have suffered from several chronic illnesses most of my life and I have alwAys been active. I had had symptoms worsen and with no relief. The book gave me more to look into and try but most i already had.

[Nate · Rating 5 out of 5]

This was an interesting read & great for information. I received a free copy of the book. And am voluntarily leaving my honest opinion.

[ELLEN · Rating 5 out of 5]

Gut

I've had gastroparises seen many Dr. Ive Eaten little I found this very educational and helpful . Helped with my diabetes foods to eat

[Melissa VanCleave · Rating 1 out of 5]

DNF If you cant get your opening sentence grammatically correct, I no longer believe I can learn anything from you.