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Lonely Less
Divorce, bereavement, illness, disability, discrimination and unemployment are common causes of loneliness. And although moving to a new area, getting a new job or having a baby can be exciting and positive; people often find that new experiences can leave them feeling lonely.
For some people however, feelings of loneliness are constant and appear unrelated to external events like divorce, bereavement or becoming a parent. Whatever the circumstances, the common theme is a feeling of being disconnected.
In Lonely Less, bestselling author Gill Hasson explores the 'epidemic' of loneliness, and provides useful strategies on how to face the challenges of feeling alone. This book will show you:
The issues, problems and challenges of loneliness How to identify and acknowledge the reasons for not being lonely Strategies, tips and advice on how to manage and overcome the issue. Loneliness is something that most of us experience from time to time, however Lonely Less will help you to reconnect with others and find a sense of belonging.
For some people however, feelings of loneliness are constant and appear unrelated to external events like divorce, bereavement or becoming a parent. Whatever the circumstances, the common theme is a feeling of being disconnected.
In Lonely Less, bestselling author Gill Hasson explores the 'epidemic' of loneliness, and provides useful strategies on how to face the challenges of feeling alone. This book will show you:
The issues, problems and challenges of loneliness How to identify and acknowledge the reasons for not being lonely Strategies, tips and advice on how to manage and overcome the issue. Loneliness is something that most of us experience from time to time, however Lonely Less will help you to reconnect with others and find a sense of belonging.
- GenresPersonal Growth
240 pages, Kindle Edition
Published May 26, 2021
8 people are currently reading
37 people want to read
About the author
Gill Hasson
86 books72 followersGill Hasson is the author of Mindfulness: Be mindful. Live in the moment works with people from diverse backgrounds and situations. Her key motivation is her belief in the ability of people to positively change their way of thinking - about life, other people, and themselves.
She is a freelance journalist and writes articles on personal development and relationships for a variety of magazines, including Psychologies and Take A Break, and for a number of websites.
As well as delivering adult education courses in personal development, she is an associate tutor for the University of Sussex where she teaches career and personal development and academic study skills. She delivers training in child and adolescent development to preschool, youth and social workers, teachers and parents.
She is a freelance journalist and writes articles on personal development and relationships for a variety of magazines, including Psychologies and Take A Break, and for a number of websites.
As well as delivering adult education courses in personal development, she is an associate tutor for the University of Sussex where she teaches career and personal development and academic study skills. She delivers training in child and adolescent development to preschool, youth and social workers, teachers and parents.
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Displaying 1 - 3 of 3 reviews
July 14, 2023
I only read the “in a nutshell” sections. It had some nice thoughts but I wasn’t interested to read the whole book.
July 19, 2022
Very UK-centric.
Read July 2022
NYPL book
Read July 2022
NYPL book
December 10, 2022
Gives you an idea on how to handle being alone or helping someone who is lonely.
Displaying 1 - 3 of 3 reviews