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Dear Wellbeing: 100 Days on My Path to More Joy: A Self-Discovery Workbook
How much more wonderful can your life be? Weren’t you born to be in the joy of who you are? It’s time for a life-changing journey that guides you on a path to your greatest joy and wellbeing. And if you found yourself here, you’re ready!Putting yourself in charge of your own wellbeing and happiness empowers you and sets you free. You’re invincible in your new mindset and become a magnet for all your life’s wishes.
This workbook offers a complete immersion into self-reflection and personal transformation in every area of your life including HealthMindBodyHomeFamilyRelationshipsCareerHappinessWishes & Dreams It is specifically designed to help Practice feeling how you wish to feel until it becomes natural to youBe in the qualities and energy that attract your true desiresCreate an atmosphere of success to achieve your goalsFocus on positive solutions that allow any problems to fall awayUse visualization for the purpose of healing and manifesting your dreams Noticeably improve your relationships Achieve a higher level of wellbeingThis is more than a self-help book. It’s a way to create a daily habit of thinking and feeling and acting like the person you truly wish to be.
If you’re feeling ready to devote time to yourself, why not use that time to purposely create your life so it turns out the way you designed it? That’s what this workbook can help you do.
All you need to do is take charge of your life and how you feel, and you can achieve the personal transformation you may be hoping for.
In her first motivational self-help book, 100 Days of Actions & Intentions to Create the Life You Wish For, certified happiness coach Susan Balogh provides you with a step-by-step blueprint to emotional success. This workbook offers a more personal self-development journey by allowing you to do the work for a firsthand experience that’s necessary for real positive changes to occur in your life.
If you love the idea of being guided, coached, empowered, loved, accepted, and appreciated, you will love this workbook!
By the time you’re done with this workbook, you will treasure yourself and your mind and body more, and attract your true desires more easily. You will also have a little tool box of powerful self-healing and visualization techniques for continued success.
As you navigate through this workbook, it’s also going to help with practicing mindfulness, gaining clarity on goals, and developing joyful thoughts. You may even find that you’re better at handling emotions and seeing potential problems as an opportunity for personal growth.
Upon completing this workbook, you can use the questions over again to do your own self-reflection journal. Making it a daily ritual is a great way to practice goal setting and improve decision making and communication skills. You may even find that it gives you more freedom and confidence to be yourself and recognize your worth.
It all leads to empowering yourself to be the best version of yourself and live your life to its fullest. That’s the goal, and that’s why this book is 100 days long.
This workbook offers a complete immersion into self-reflection and personal transformation in every area of your life including HealthMindBodyHomeFamilyRelationshipsCareerHappinessWishes & Dreams It is specifically designed to help Practice feeling how you wish to feel until it becomes natural to youBe in the qualities and energy that attract your true desiresCreate an atmosphere of success to achieve your goalsFocus on positive solutions that allow any problems to fall awayUse visualization for the purpose of healing and manifesting your dreams Noticeably improve your relationships Achieve a higher level of wellbeingThis is more than a self-help book. It’s a way to create a daily habit of thinking and feeling and acting like the person you truly wish to be.
If you’re feeling ready to devote time to yourself, why not use that time to purposely create your life so it turns out the way you designed it? That’s what this workbook can help you do.
All you need to do is take charge of your life and how you feel, and you can achieve the personal transformation you may be hoping for.
In her first motivational self-help book, 100 Days of Actions & Intentions to Create the Life You Wish For, certified happiness coach Susan Balogh provides you with a step-by-step blueprint to emotional success. This workbook offers a more personal self-development journey by allowing you to do the work for a firsthand experience that’s necessary for real positive changes to occur in your life.
If you love the idea of being guided, coached, empowered, loved, accepted, and appreciated, you will love this workbook!
By the time you’re done with this workbook, you will treasure yourself and your mind and body more, and attract your true desires more easily. You will also have a little tool box of powerful self-healing and visualization techniques for continued success.
As you navigate through this workbook, it’s also going to help with practicing mindfulness, gaining clarity on goals, and developing joyful thoughts. You may even find that you’re better at handling emotions and seeing potential problems as an opportunity for personal growth.
Upon completing this workbook, you can use the questions over again to do your own self-reflection journal. Making it a daily ritual is a great way to practice goal setting and improve decision making and communication skills. You may even find that it gives you more freedom and confidence to be yourself and recognize your worth.
It all leads to empowering yourself to be the best version of yourself and live your life to its fullest. That’s the goal, and that’s why this book is 100 days long.
346 pages, Kindle Edition
Published November 30, 2020
About the author
Susan Balogh
6 books4 followersSusan Balogh is a holistic healing and happiness coach, writer, and speaker who has a passion for helping others tap into their true power to achieve any state of mind that allows them to achieve their goals and dreams. With a desire to bring herself to a higher level of wellbeing and help others, she sought training for over 20 years in many healing modalities and learned how to turn pain and struggle into what she calls blissful wellbeing! In her first book, 100 Days of Actions and Intentions to Create the Life You Wish For, Susan loves to evoke every possible emotion from her readers to help them reach their full potential. She is from Western New York, but travels the country in her custom RV to provide donation-based teaching. She is a certified Reiki Master/Teacher, Qi Gong instructor, and happiness coach. More information about Susan can be found at www.wishmorewellness.com
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Displaying 1 - 2 of 2 reviews
December 9, 2020
Believing in possible
Strongly recommend getting the printed version of the book as a notebook filled with the answers, responses is not as satisfying. The author does an amazing job of drilling down to what we are really looking for as a human - acceptance, love and understanding. To gain these, we must first accept, love and understand ourselves. What we put into us is what we put out to the world. If you are struggling with self-compassion this is a great starting point on rediscovering the true you. Take it day by day in the bite-sized bits as it is laid out. You will be surprised at the change on day 100.
Strongly recommend getting the printed version of the book as a notebook filled with the answers, responses is not as satisfying. The author does an amazing job of drilling down to what we are really looking for as a human - acceptance, love and understanding. To gain these, we must first accept, love and understand ourselves. What we put into us is what we put out to the world. If you are struggling with self-compassion this is a great starting point on rediscovering the true you. Take it day by day in the bite-sized bits as it is laid out. You will be surprised at the change on day 100.
March 18, 2021
A Positive Blissful Life
This is a life changing book. If you follow this Holistic approach. You can have harmony of mind, body and spirit. You can develop control of your thoughts and actions. Instead of letting other's emotions and actions control you. You develop positive thoughts and actions. While also taking care of yourself physically and spiritually.
I have an M.A. in Counseling. And this approach is similar to cognitive, emotive and behavioral therapies. And Susan is a very caring and positive person. And she shines a bright light in this hurting world.
This is a life changing book. If you follow this Holistic approach. You can have harmony of mind, body and spirit. You can develop control of your thoughts and actions. Instead of letting other's emotions and actions control you. You develop positive thoughts and actions. While also taking care of yourself physically and spiritually.
I have an M.A. in Counseling. And this approach is similar to cognitive, emotive and behavioral therapies. And Susan is a very caring and positive person. And she shines a bright light in this hurting world.
Displaying 1 - 2 of 2 reviews