You're Better Than You Think You Are : How to unlock the shackles that keep you stuck

by Angela Cox, Andy Cope (Foreword)

Imagine how it would feel if you knew, without doubt, how brilliant you are. Realising your value and recognising your greatness starts with understanding the things that prevent you from doing so. From facing fears and identifying behaviour patterns to knowing your triggers and how they create havoc, many barriers get in your way. 'You're Better Than You Think You Are' digs deep into the five debilitating shackles that can hold you stuck and offers a step by step practical and accessible strategy to unlock them, build your belief and unleash your absolute potential. This book will take you on a journey of self-discovery, helping you remember who you are and recognise what you can be. Combing psychological rigour and a sprinkle of neuroscience with a shockingly straight forward approach, you'll emerge lighter, brighter and bursting with belief. It's time to retire the stick that you use to beat yourself and truly become your biggest backer. At long last you can realise, without caveat, that You're Better Than You Think You Are. Sunday Times Best-Selling Author, Paul McGee says... What appeals to me most about Angela Cox’s new book is it’s grounded in reality not ‘rah rah’. She writes with empathy, understanding and compassion, drawing upon her own experience, challenges and research. Best-Selling Author of The Art of Being Brilliant and Shine, Dr Andy Cope says Angela’s not asking you to reinvent yourself. It’s more an exercise in remembering. You are dazzling human being. Welcome to your big, fat reminder.

Kindle Edition

Published December 2, 2020