Everyday Calm: 365 ways to a better you

by Pyramid

In today's world of meetings, brunch dates, and the pressure to keep a busy diary, it can be hard to maintain a daily sense of calm. With a tip, exercise or inspirational quote for each day of the year, Everyday Calm is the little book that will encourage to you pause, take a breath and find your way to a calmer and more centered life.About the Everyday series Get to grips with a single subject in small, manageable steps with the Everyday series. From inspirational quotes to professional tips, the short daily entries fit perfectly into the hustle and bustle of everyday life.

371 pages, Kindle Edition

Published April 4, 2019

Reviews

[Cllington Clara · Rating 5 out of 5]

A concise guide to daily calm, Everyday Calm delivers tips, exercises, and inspirational quotes to help you stay grounded. Quick to read and easy to apply, it’s ideal for busy lives.