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Workbook and Summary: Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski
Cosmic Publications is proud to provide all our readers this unofficial workbook complete with chapter summaries of Emily Nagoski's book Burnout. Our book gives you all the key points and takeaways from the original. Inside you will find key takeaway chapter short summaries, questions to help gather your thoughts and grasp the core concepts of each chapter, and a call to action so that you can implement the concepts of each chapter into your life. End the Stress Cycle and live better.
83 pages, Paperback
Published November 20, 2020
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Displaying 1 - 2 of 2 reviews
December 17, 2020
Enlightening
A truly wonderful book about recovering from stress and how to be kind to yourself. We are all part of the human race and should be viewed first as a human being. All the other additives that describe us should be way done the list of importance. We are all humans working and striving to accomplish what we feel has meaning for us. Do we stress and make wrong turns sometimes, yes, this book gives tips on how to be kind to ourselves when we do.
A truly wonderful book about recovering from stress and how to be kind to yourself. We are all part of the human race and should be viewed first as a human being. All the other additives that describe us should be way done the list of importance. We are all humans working and striving to accomplish what we feel has meaning for us. Do we stress and make wrong turns sometimes, yes, this book gives tips on how to be kind to ourselves when we do.
May 4, 2022
I was disappointed by the radical topic shift
Started out as a book about burnout - then turned into gender/minority politics. I would have given 4 stars if they hadn't been so completely wrong about Elizabeth Warren-who was the one who persisted. Please research more completely in future.
Started out as a book about burnout - then turned into gender/minority politics. I would have given 4 stars if they hadn't been so completely wrong about Elizabeth Warren-who was the one who persisted. Please research more completely in future.
Displaying 1 - 2 of 2 reviews