Kris Kelson work is an interesting effort to solve a prevalent problem within people, specially high achievers and entrepreneurs. Based on his own experience Kelso explains what the Impostor Syndrome is, how common (it's not just me) it is and somehow works as a biological defense mechanism. The impostor can yield to procrastination as failure avoidance
The impostor syndrome is the internal voice, the alter-ego, that questions our competence and resists getting into the new. Kelso uses a metaphor of two characters as ways of life; the Tour Guide that moves around our comfort zone, bragging about our previous success and away from the Impostor. The second is the Explorer, willing to venture into the challenge, to learn, to grow, to fail, but pray of the Impostor, unless gains a level of confidence that makes him no match for the other.
To achieve that level of confidence Kelson proposes ten habits to develop, five related to our mindset, and five to our behavior.
The question then is how to change habits, it somehow becomes a circular problem. The impostor is a habit that needs new habits to change, the impostor will prevent us from taking new habits. Here the role of mentors, support groups and community can help.
Finally although the author explains that his model applies to non-entrepreneurs, his examples and ideas are heavily biased towards entrepreneurs, hindering its value for professionals, artists, athletes, etc.