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Meditations on Self-Love: Daily Wisdom for Healing, Acceptance, and Joy
365 Daily meditations to help you embrace who you are
Loving yourself is the key to happiness, fulfillment, and hope—and a positive meditation practice can help you get there. This beautiful book features meditations and affirmations you can do every day throughout the year to get in the habit of thinking positively about yourself and find greater peace and joy.
Meditations on Self-Love
Short and sweet entries—The prompts are pleasant, easy, and brief, so anyone can find a few minutes to stop and reflect. Habitual self-love—Each meditation is focused on anecdotes and teachings that will help make self-love a consistent practice. Flexible use—Use these meditation prompts as often as you like or in any order that you like—and when you finish them all, you can revisit your favorites for inspiration.
Make empowering meditation a consistent practice in your life, with 365 simple ways to reflect on self-love.
Loving yourself is the key to happiness, fulfillment, and hope—and a positive meditation practice can help you get there. This beautiful book features meditations and affirmations you can do every day throughout the year to get in the habit of thinking positively about yourself and find greater peace and joy.
Meditations on Self-Love
Short and sweet entries—The prompts are pleasant, easy, and brief, so anyone can find a few minutes to stop and reflect. Habitual self-love—Each meditation is focused on anecdotes and teachings that will help make self-love a consistent practice. Flexible use—Use these meditation prompts as often as you like or in any order that you like—and when you finish them all, you can revisit your favorites for inspiration.
Make empowering meditation a consistent practice in your life, with 365 simple ways to reflect on self-love.
200 pages, Kindle Edition
Published December 8, 2020
196 people are currently reading
118 people want to read
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December 30, 2022
I really love this book. It's very much in the tradition of metta for self. I read it at the start of my day before meditating and probably will again next year.
Displaying 1 of 1 review