“ Never be afraid to establish boundaries. Doing so allows you to give, and to remain you”
“ When called upon, do your best. That is all anyone can ask”
“ Love that lasts takes work. Tremendous work. Anyone who thinks differently has a little perspective on the timeline and totality of existence. Don’t fear love, but do not ignorantly proceed into thinking it comes without effort”
“ Make sure you are more of a person than a persona”
“ Let them see you sweat, hurt, fall, fail, cry, bleed, crack, falter, suffer, struggle, persist, rise, fight, grow, improve, gain, and triumph, and, above all, let them see your joy. But never let them see you give up”
“ Shame is among the toughest, if not the toughest, opponents we will ever face. But because shame is so difficult to beat, the rewards yielded by being brave enough to fight can be life changing”
“ Be who you say you are. This sounds easy, but how many people do you know who project one life, then live another?”
“ Attraction is what brings us together. Connection keeps us together. Find someone you are strongly attracted to, then be brave enough to allow connection and communication. The result will be an unbreakable bond”
“ Many of us fear rejection. Rejection is simply a difference of opinion. Next time you get rejected, instead of feeling embarrassed or afraid, ask, “why?” It is amazing what you can learn about yourself and others”
“ For those out there who find themselves saying, “I just want to be happy“ remember to ask yourself what is it that makes you happy. Many have no idea; they just want “happiness”. Do your best to define what this means for you then make choices to work toward it”
“If you have trouble trusting others, start by asking how well you trust yourself”