This book is intended to do just that, to help make your daily run happen. No matter if you are an Olympic athlete or just trying to break a sweat. When work, family or your mind and body seem to gang up to stop you from getting out that door, these 365 motivational pokes will give you the ammo you need to thwart the assault on your daily run—your daily bread.
Amazing, motivating book! I read the e-book on my kindle and plan to buy a copy for future reference to help me get out the door for every run! I’ve already encouraged fellow runners to take a look and read it too. I really, really loved this book.