3.5/5
It’s extremely rare to find such a person who can listen to you the way it’s described in this book. However, you can be that person. Be the change you want to see in this world. Be that good listener.
It does sound like a cliche, but this phrase actually touched me:
“I just know that, more than anything else, I want to be a good listener from now on. I want to be a healer.” -p125
I absolutely enjoyed my experience reading this book. Good listening is an art that is hard to master, but from now on, I’ll try to listen carefully and attentively to others. Zero judgments.
Highlights:
“They recognized that it was unfair to blame themselves for feelings that they couldn't help having.” -p7
“The truth is that our need to be heard and understood is a powerful, relentless hunger. It never diminishes. It never goes away.” -p12
“"That's what you are to me," he said. "You are my 'hiding place.'" Any one of us who has found such a "hiding place" for our own powerful feelings knows what a deep comfort that is.” -p18
“It's so easy for us just to go along this way, like two railroad tracks, mile after mile, never crossing over, always keeping a "safe" distance between us.” -p22
“I push love away from me, love that I’m craving but feel I don’t deserve.” -p64
“Loneliness, in his eyes, was something shameful, so he had to deny it” -p82
“He did all the right things and he did them beautifully.” -p91
“We may be present to each other physically, but in our thoughts and feelings, we are as much alone, as if we were in separate, dark dungeon cells— as if we were each in solitary confinement.” -p93