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"fuck off and die!": how i stayed alive in the face of seven years of relentless and overwhelming suicidal thoughts and feelings

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Are you suicidal? Is someone you love suicidal?You need to read this remarkable and life-affirming book.“fuck off and die!”

a simple, powerful and successful intervention designed to work at the very moment of real and present danger of death by suicidea clear and poignant illumination of what suicide was, is and could be - or no longer be - in the futurea tall and beautiful flag in the sand of your survival - for today, tomorrow and all those that follow.You’ll find little sympathy here and even less comfort, but you may well find everything you need to stay alive and keep on and on and on doing that.

Stephen W-B draws on his own experience of years of suicidal ideation and on his on-going discussions with, and consultations for, those working at the highest levels in the field of suicide prevention, to shine a bright, new and supremely hopeful light on the age-old and unfathomable nuisance that is suicide.

He writes… “in my long lived experience, there is nothing but hope in the moment when all you want to do is kill yourself, and "fuck off and die!" points directly at this hope.”

Read “fuck off and die!” and LIVE!

40 pages, Kindle Edition

Published December 10, 2020

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stephen w-b

4 books

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Profile Image for Kristen Lynn.
3 reviews2 followers
August 3, 2021
A frank look inside the mind of someone who has struggled with suicidal feelings. Stephen provides direct and simple steps to help those struggling or the loved ones of people who are suicidal, choose life, one day at a time.

A much needed voice in the mental health discussion.
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