Incontinence is not something you need to live with, and it shouldn't keep you from enjoying an active life.
This easy-to-understand book is your complete guide to successfully managing bladder and bowel problems. It explains the causes of incontinence and what you can do to relieve your symptoms and enjoy a better quality of life.
Whether you've recently been bothered by incontinence or you've lived with it for many years, you'll find information inside to improve your condition. Behavioral and lifestyle changes, medications, medical devices, and surgery are discussed in detail.
You'll also find a variety of practical tips for dealing with common issues such as how to find the right doctor, foods and beverages that can irritate your bladder and bowel, medications that may aggravate symptoms, leakage during exercise or sexual intercourse, skin care, and more.
The advice comes from Mayo Clinic experts who specialize in treating people with incontinence.
This offers a simple explanation of bladder incontinence and a simple description of a simple solution. It does not describe any surgical options or other more current options. It did do a good job of explaining the urinary system.
This is one of those books that no one wants to admit meeting, and yet millions of us need the well written and timely information in this book. The offers right in a style that is easy to understand and where use of medical jargon is explained where it must be used. I have learned a lot of helpful information from this book, and I especially appreciate it’s encouraging and sympathetic tone.