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Practical Stoicism: Your Action Guide On How To Implement The Stoic Philosophy Into Your Own Life

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Would you like to learn how to slow down and savor the deeper meaning of life?Do you want to focus on developing personal virtues that will help you become a better person?Are you looking for a practical guide on how to apply Stoicism to your day-to-day life?If your answer is yes, then keep reading because you’re about to find what you’re looking for.

Time is the one thing we all could use more of, isn’t it?

But our issue with time is not in the amount but the intention with which we use it.

Just think about it, we all have the standard 24 hours in a day, the only difference is how we choose how to spend or invest it.

Your relationship with time will define your perspective on life.

If you want to live a meaningful life and become a better person you have to be mindful of using your time wisely.

Stoicism principles can help you accomplish that. 

In 2019, a study published in The Behavior Therapist, vol. 42, no. 2, conducted by D. Robertson and T. Codd explored Stoicism’s similarities to modern psychotherapy practices. 

The findings show Stoicism offers people a permanent and efficient alternative to their existing worldview. 

This alternative is aligned with modern psychotherapy techniques and might provide a framework for long-term change. 

In other words, this book is the daily road map you need to not only learn a new set of practices but give you a whole new perspective on what a virtuous life looks like.

In this guide, you will

Why gratitude is an essential practice to a happier life even if you’re currently struggling to be thankful for your life

Practical ways on how to develop the ability to appreciate the things you have instead of focusing on what you’re missing

How to slow down and savor the meaningful little things amid a demanding career and family life

A step-by-step prescription for handling yourself and your actions in the world that can easily be applied to your personal experiences

Why tranquility is a virtue you need to free yourself from anxiety, and how to get it in no time

Daily meditations filled with thought-provoking and soul-searching exercises to help you develop the ability to start each day with a joyful heart

How to redefine yourself based on your actions instead of your possessions and why this habit alone can turn your life upside down

The tools you need for a much-needed shift in your perspective to stop feeling stuck in a rut and trapped in a monotonous routine

… and so much more!

If you want to learn how to navigate this life well and stop distractions in their track, this set of practical stoic principles will help you find the path to a meaningful happy life.

So if you want to learn how to slow down and live your life to the fullest, click the “Add to Cart” button now!

179 pages, Kindle Edition

Published December 21, 2020

324 people are currently reading
164 people want to read

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5 stars
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Displaying 1 - 16 of 16 reviews
Profile Image for Janet Wertman.
Author 6 books119 followers
December 29, 2022
This was a free ebook and worth every penny ;) Admittedly, there were some parts I skimmed but in all the author did a good job summarizing the points and suggesting life changes.
Author 2 books7 followers
December 10, 2022
This was a free ebook I found in iBooks.

I was looking for something non fiction to read for my own self improvement.
This book fit the bill and came with an added bonus - there were points made in it that will help as background information for my next fiction novel.
Overall, there was much that was repetitive, which is why I gave a 4 star review. However, the info and action steps were enlightening. I can see how completing the exercises will bring a peace to anyone’s life if practiced on a regular basis.
10 reviews1 follower
December 10, 2024
Decent introduction to Stoic philosophy and a solid self-help guide that makes Stoicism practical for everyday life. Drawing on the wisdom of philosophers such as Marcus Aurelius, Seneca, and Epictetus, it breaks down timeless ideas like controlling what you can, accepting what you can’t, and focusing on your reactions to challenges—all in a way that feels relevant and actionable for modern-day readers. I couldn’t put this book down and finished it in literally a day. It’s not too long, either.

2 reviews
September 29, 2022
Practical principles and tips but the tone is quite compelling, like a senior telling its junior.
Profile Image for Nida Safdar.
2 reviews1 follower
September 23, 2023
Short and concise

I liked that the book was to the point and simplified. I would recommend this to anyone who wants a little advisory book for a better day to day living
Profile Image for Sydney.
11 reviews1 follower
January 12, 2024
I liked the layout of this book and it was an easy read. Stoicism is a concept that interests me so I am glad it was free on Kindle. Lots of the information resonates!
Profile Image for Esther Dan.
1,016 reviews19 followers
March 29, 2024
Deep Reading

A well rounded & excellent book on being a daily stoic that understands their triggers & works on their inner self to be a better person
Profile Image for Cora.
486 reviews2 followers
September 5, 2024
Generally fantastic pointers on how to be a better person.
Profile Image for Chris.
5 reviews3 followers
November 24, 2024
Concise and accessible

Easy to follow and well written with easy to jump into exercises that will have you stoic in no time!
Profile Image for Ik.
507 reviews
January 26, 2025
This is the 4th book I read on Stoicism and it's the best one yet. Clear and practical.
Profile Image for John Autero.
Author 5 books37 followers
July 2, 2025
Excellent. Will be reading this book again and again.
Profile Image for Quique Castillo Aguilera.
360 reviews69 followers
Read
October 16, 2025
Abandonado al 70%. No cumple mis expectativas y prefiero invertir el tiempo con otra lectura más edificante, profunda y reflexiva.
Profile Image for Dokgo1.
18 reviews
April 22, 2024
Really well written, but if you already know the concepts and ideas of Stoicism, it's not a must-read.
Displaying 1 - 16 of 16 reviews

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