Would you like to learn how to slow down and savor the deeper meaning of life?Do you want to focus on developing personal virtues that will help you become a better person?Are you looking for a practical guide on how to apply Stoicism to your day-to-day life?If your answer is yes, then keep reading because you’re about to find what you’re looking for.
Time is the one thing we all could use more of, isn’t it?
But our issue with time is not in the amount but the intention with which we use it.
Just think about it, we all have the standard 24 hours in a day, the only difference is how we choose how to spend or invest it.
Your relationship with time will define your perspective on life.
If you want to live a meaningful life and become a better person you have to be mindful of using your time wisely.
Stoicism principles can help you accomplish that.
In 2019, a study published in The Behavior Therapist, vol. 42, no. 2, conducted by D. Robertson and T. Codd explored Stoicism’s similarities to modern psychotherapy practices.
The findings show Stoicism offers people a permanent and efficient alternative to their existing worldview.
This alternative is aligned with modern psychotherapy techniques and might provide a framework for long-term change.
In other words, this book is the daily road map you need to not only learn a new set of practices but give you a whole new perspective on what a virtuous life looks like.
In this guide, you will
Why gratitude is an essential practice to a happier life even if you’re currently struggling to be thankful for your life
Practical ways on how to develop the ability to appreciate the things you have instead of focusing on what you’re missing
How to slow down and savor the meaningful little things amid a demanding career and family life
A step-by-step prescription for handling yourself and your actions in the world that can easily be applied to your personal experiences
Why tranquility is a virtue you need to free yourself from anxiety, and how to get it in no time
Daily meditations filled with thought-provoking and soul-searching exercises to help you develop the ability to start each day with a joyful heart
How to redefine yourself based on your actions instead of your possessions and why this habit alone can turn your life upside down
The tools you need for a much-needed shift in your perspective to stop feeling stuck in a rut and trapped in a monotonous routine
… and so much more!
If you want to learn how to navigate this life well and stop distractions in their track, this set of practical stoic principles will help you find the path to a meaningful happy life.
So if you want to learn how to slow down and live your life to the fullest, click the “Add to Cart” button now!
This was a free ebook and worth every penny ;) Admittedly, there were some parts I skimmed but in all the author did a good job summarizing the points and suggesting life changes.
I was looking for something non fiction to read for my own self improvement. This book fit the bill and came with an added bonus - there were points made in it that will help as background information for my next fiction novel. Overall, there was much that was repetitive, which is why I gave a 4 star review. However, the info and action steps were enlightening. I can see how completing the exercises will bring a peace to anyone’s life if practiced on a regular basis.
Decent introduction to Stoic philosophy and a solid self-help guide that makes Stoicism practical for everyday life. Drawing on the wisdom of philosophers such as Marcus Aurelius, Seneca, and Epictetus, it breaks down timeless ideas like controlling what you can, accepting what you can’t, and focusing on your reactions to challenges—all in a way that feels relevant and actionable for modern-day readers. I couldn’t put this book down and finished it in literally a day. It’s not too long, either.
I liked that the book was to the point and simplified. I would recommend this to anyone who wants a little advisory book for a better day to day living
I liked the layout of this book and it was an easy read. Stoicism is a concept that interests me so I am glad it was free on Kindle. Lots of the information resonates!