Healing Graves': Roadmap to getting your life and vitality back

by Catherine Fornander

Even several years after diagnosis, many women with Graves' still do not feel vital or healthy. Are you one of those women, suffering from fatigue, low mood, anxiety, stress, brain fog, hormonal imbalances and just not feeling like yourself? The good news is that using lifestyle Graves' disease can be reversed and for many - even cured."l have read a lot about Graves' before, but no one has explained the mechanisms of the disease in such a clear and comprehensible way."Sara"Healing Graves' should be given to everyone who has been diagnosed and read by all doctors who treat patients with Graves'."Hanna"I am impressed with how much information Healing Graves' covers, and it is presented in such a way that makes it easy to grasp. Very good!"PiaThis book applies to anyone with Graves’, those recently diagnosed and those who have had the disease for a long time. It is relevant if you still have your gland or have had surgery to remove it or radioactive therapy. You will learn more about the causes of the disease, how it affects the body and - how to take your health into your own hands by creating a personal roadmap to your healing. Healing Graves’ can help - Calm the immune system – even heal from Graves’- Reduce inflammation- Balance brain and nervous system- Restore nutritional balance- Find more energy- Rebuild muscle and skeleton- Adopt a mindset that supports healingTailored to us with Graves' the book describes a healing - Increase your chances of getting cured - Diet that is nutrient dense and calms the immune system- Supplements that adress nutrient defiencies after diagnosis- Improve relaxation and sleep - Exercise, find the one that supports your healthHealing Graves’ contains interviews with health experts that add insights into healing from Graves’ and stories from women who have suffered from the disease. You are not alone in this.

284 pages, Kindle Edition

Published December 5, 2020

Reviews

[ABCme · Rating 3 out of 5]

This book tells you everything your doctor does not when first diagnosed with Graves Disease. It offers support in dealing with physical and mental change, food adjustments, excercise, rest and so much more. Being 7 months in, my journey to acceptance has only just begun, but throughout the book I felt heard and hopeful. Good sized chapters written in easy to follow language.
The only thing missing is a proper editor to give this beauty a decent format.

[Bailey Scogin · Rating 3 out of 5]

Had some good points, but the grammar left a bit to be desired. Sometimes contradictory points, though the jargon explanation was helpful.