The Attachment Styles Mastery

by Taha Zaid

Do all your relationships seem to follow the same pattern, no matter who you’re with? Do you encounter similar issues from relationship to relationship? Do you think you’ve found the one but worry that you’re doomed to relive the same relationship problems with them? No matter how much you want to have a problem-free relationship, it’s inevitable to run into some issues along the way. But when your problems keep repeating themselves and are damaging your bond with your partner, you will need to look beyond your current issues and dive deep into the past. In psychology, attachment theory explains adult relationships through the lens of parent-child relationships. According to this theory, we develop attachment patterns with parents and caregivers in early childhood that influence how we relate to others as adults. Your attachment styles can also determine the type of person you gravitate to in relationships, since you are looking to have your needs met in a certain way. This can sometimes result in destructive relationships if partners are unable to have their needs met in the way they prefer. If you want to have a better, healthier relationship than your previously disastrous ones, you will need to understand your partner’s attachment styles, as well as your own, and how these can interact in harmony. In The Attachment Styles Mastery , you will

138 pages, Hardcover

Published December 24, 2020

About the author

I am Taha Zaid, a Dating Coach. For over three years, I have been advising my clients with their own relationship problems that they did not understand. I know that every human in the world seeks connection. Even those who are anxious or avoidant can achieve healthy attachments that you will need to establish healthy and supportive relationships. By understanding yourself, getting to know yourself and your partner, becoming capable of accepting yourself and your partner, and facilitating communication, anyone can learn to love their partner healthily. It may take time and effort, but anyone can learn to have good, stable relationships.

Reviews

[Gitanjali Kalia · Rating 5 out of 5]

Perfect and easy read book

This book has unveiled in full all the sides and the points of attachment styles; the author has done a great work breaking through each point, starting from how to our childhood can crucially affect our adult attachment styles, a complete explanation of each attachment style, and how to define our's and our partner's style, the author has unveiled practical ways to change your attachment styles and adapt to certain characters, the best chapter and the one I most enjoyed is the pairing in relationships … example: how does it seem a relationship between a secure and anxious, points of strengths and weaknesses, and how to find the good balance and the stable rhythm to make it success … ( they are others pairings not only the secure and anxious ) the book is an absolute informative one. I really learn a lot from it, and I highly recommend it to everyone.

[Elena · Rating 5 out of 5]

Get this book before committing a COSTLY mistake

Starting a new business without knowledge, the right mindset and business plan will cost a fortune in the long run … the same thing for relationships, without no minimal experience about attachment styles, and how they affect hardly life of couples, I’ve never known that they are 4 types of attachment holders and they seek and act different things based on their attachment, I’ve never known what cause us a certain attachment styles in adulthood, and how to live a healthy life living with each attachment style which is perfect and helpful, this book has opened my eyes for future solid and healthy relationship, the author has done a great work and created a useful, fluff free, compact valued book.

[Rob Lockett · Rating 5 out of 5]

Great read and great resource

Excellent all round. Worth a read if you're a counsellor , educator or a concerned partner or parent. This is very well researched and highly recommended.

[Teen Thrive · Rating 5 out of 5]

If you want to improve your relationship, read this

This book has helped me gain insight into why both me and my partner act the way we do. I now have a much better understanding, and the tools to start using our attachment styles to improve, rather than sabatoge our relationship.