I'm really into metaphysics and esoteric studies, and I actually really liked this book when I first read it. However, after really getting into the nitty gritty of it and reading some other books written by this author (who is also the founder of Access Consciousness) I can't recommend anything by him or his organization. Some things in here I thought were highly questionable, such as "pulling" people's energies to get them to do what you want, which sounds like a form of manipulation to me. He also asks that you have no judgments about anything, because there is no right or wrong, or good or bad, everything is just an "interesting point of view." I think history has shown that you must question things, otherwise you don't know what you are getting sucked into.