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Happy Healthy Sober: Ditch the booze and take control of your life
Happy Healthy Sober will inspire you to look at your relationship with alcohol and encourage you to ditch the booze to live your best life. Have you woken up at 3 a.m. berating yourself for drinking too much? Have you tried ditching the booze without success?
In this book, Janey provides a personal, unique and most importantly fun guide to having a fabulous alcohol free life. She gives you the keys to making sobriety and a healthy lifestyle cool, memorable and tremendously appealing.
Happy Healthy Sober is a fantastic resource for an alcohol-free life, Janeys holistic approach allows you to connect to what's important to your mind, heart, body and soul.
The first 30 days of sobriety are the most difficult. This book will help you stay on track.
In this book, Janey provides a personal, unique and most importantly fun guide to having a fabulous alcohol free life. She gives you the keys to making sobriety and a healthy lifestyle cool, memorable and tremendously appealing.
Happy Healthy Sober is a fantastic resource for an alcohol-free life, Janeys holistic approach allows you to connect to what's important to your mind, heart, body and soul.
The first 30 days of sobriety are the most difficult. This book will help you stay on track.
243 pages, Kindle Edition
Published January 1, 2021
26 people are currently reading
37 people want to read
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Displaying 1 - 5 of 5 reviews
April 13, 2024
More quit lit✅
January 1, 2021
A Must if you Want to Improve your Life
The definitive manual to lead you to a life of ditching alcohol and taking you on a journey of the best you can be from A-Z. It guides you through the difficult journey to the wonderful tools to really improve your health, psyche and wellbeing. Do treat yourself - you’ll never look back. Janey Lee Grace has lived it all, speaks from the heart and we are now lucky enough to benefit from her experience.
The definitive manual to lead you to a life of ditching alcohol and taking you on a journey of the best you can be from A-Z. It guides you through the difficult journey to the wonderful tools to really improve your health, psyche and wellbeing. Do treat yourself - you’ll never look back. Janey Lee Grace has lived it all, speaks from the heart and we are now lucky enough to benefit from her experience.
March 5, 2023
Terrible Grammar and typos throughout.
A decent read but boy oh boy has it ever not been proof read! Quite shocking number of errors in it. So many that I couldn't be bothered reporting them all.
A decent read but boy oh boy has it ever not been proof read! Quite shocking number of errors in it. So many that I couldn't be bothered reporting them all.
January 2, 2021
A great read for anyone that is Sober Curious or given up the booze and searching for something really special. Beautiful written with personal insight and a holistic package full of useful resources.
Finished the book feeling genuinely inspired.
Finished the book feeling genuinely inspired.
December 5, 2022
Bra helhetsperspektiv för alla typer av beroende och för allmänna beteendeförändringar!
Displaying 1 - 5 of 5 reviews