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Where I Went Wrong: The mistakes I made, so you don’t have to
From Tom:
An original, honest look at mobility from a different perspective.
For my first ebook I knew I wanted to do something different. Rather than another “Here’s the best way to do things because I say so” manual, I decided to share all of the mistakes and places I completely went wrong. These mistakes led me to teach the way I do and are the reason why I readily share so much information for free.
Where I Went Wrong is the book I would love to go back in time and give to myself when I started training. If I can spread the idea of always striving for better movement, no matter where you are on your fitness journey, then every second will have been worth it.
Inside this book, find out:
- That being “clumsy” or uncoordinated is just a result of training history and can be completely retrained
- How some people are not ready to workout and can get hurt easily through no fault of their own or coach
- Why I went from an obsessed foam rolling guru to being completely against it
- When a serious back injury was actually one of the best things to ever happen to me and has not stopped my physical freedom or strength gains
- How changing your daily habits is actually key to creating good mobility
- That even with no sporting background, I have now ended up influencing how trainers and therapists work with people all over the world
An original, honest look at mobility from a different perspective.
For my first ebook I knew I wanted to do something different. Rather than another “Here’s the best way to do things because I say so” manual, I decided to share all of the mistakes and places I completely went wrong. These mistakes led me to teach the way I do and are the reason why I readily share so much information for free.
Where I Went Wrong is the book I would love to go back in time and give to myself when I started training. If I can spread the idea of always striving for better movement, no matter where you are on your fitness journey, then every second will have been worth it.
Inside this book, find out:
- That being “clumsy” or uncoordinated is just a result of training history and can be completely retrained
- How some people are not ready to workout and can get hurt easily through no fault of their own or coach
- Why I went from an obsessed foam rolling guru to being completely against it
- When a serious back injury was actually one of the best things to ever happen to me and has not stopped my physical freedom or strength gains
- How changing your daily habits is actually key to creating good mobility
- That even with no sporting background, I have now ended up influencing how trainers and therapists work with people all over the world
70 pages, ebook
Published January 1, 2018
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April 11, 2026
Very inspiring, I have just bought his Simplistic Mobility Method as I know my body isnt as strong and flexible as I would like it to be (never has actually) and wanted to read this book to see how he came up with the exercises, as I knew he had injured himself quite badly from overtraining from watching his YouTube channel, and wondered how he had gone from someone who couldn't squat to the very flexible person he is. this book answered that.
Displaying 1 of 1 review