Mood Boosters: How to feel better through stormy times

by Liggy Webb

This bite-sized book has been designed to offer some useful tips to help boost your mood. It will help you to achieve the ​ Build a toolkit of easy-to-apply mood boosters​ Support your mental health in challenging times Choose and embrace healthy coping mechanisms​ Manage stress levels and feel more energised Look on the brighter side of life and feel better

41 pages, Kindle Edition

Published December 4, 2020

Reviews

[Stephanie Simon · Rating 5 out of 5]

Good Advice

This is a good little, easy read that can help boost your mood- it gave me tips to boost mine. I highly recommend it!

[Victoria Katherine · Rating 1 out of 5]

Read this quickly at work...

[Lindsay · Rating 4 out of 5]

Appropriate for these strange times. Quick positive read.