Chakras: A Little Introduction to the Seven Energy Centers

by Nikki Van De Car

Discover the essential power of the seven chakras, including their colors, sounds, and key rituals, in this beautifully illustrated mini guidebook.

Get to know your seven energy centers -- muladhara, svadisthana, manipura, anahata, vishuddha, ajna, and sahasrara --in this enchanted introduction to the world of chakras. From the earthiness of the root chakra to the warmth of the solar plexus, explore the body's energetic focal points and bring balance to your wellness practice. Gain inspiration as you learn the crystals, essential oils, and meditations that activate and calm each chakra in the full-color, illustrated mini book.

128 pages, Hardcover

Published September 21, 2021

About the author

Nikki Van De Car is a blogger, knitter, and mother whose books What To Knit When You're Expecting and What To Knit: The Toddler Years chronicle the way her knitting changed as her daughter grew. Her popular knitting blog has received over 1.5 million pageviews since its inception in June 2008, and her patterns have been published in Interweave and Ply magazines, among others. Nikki lives in Hawaii with her family.

Come visit her on Instagram at @nikkivandecar and on Facebook at https://www.facebook.com/sereknity/

Reviews

[Rue · Rating 5 out of 5]

👍

[Bianca · Rating 5 out of 5]

Great little reference book. Lots of really useful info, including the colours, sounds, crystals, essential oils, and yoga poses associated with each chakra. And the book is so cute too!

[han · Rating 5 out of 5]

brilliant little introduction to chakras and lots of suggestions to deepen spiritual knowledge, i loved it