Everyday Mantras: 365 Affirmations for Happiness, Strength, and Peace

by Aysel Gunar

Tap into your best self and find ways to express your true divine nature with a year’s worth of seasonal mantras.

The goal of awakening your soul's purpose is not an easy one, but these thoughtful mantras place it squarely within your reach. Whether you are a beginner or a seasoned practitioner, Everyday Mantras will help you realign your focus and make the next year one filled with awakened awareness .

Aysel Gunar of Mantraband guides you through the months with seasonally themed mantras to help you tune in to the world around you and find better grounding in yourself,
With a year's worth of mantras, there's something for everyone's personal journey toward self-fulfillment and personal transformation.  Everyday Mantras is your hands-on manual for finding peace and presence in today’s stressful world . We are all agents of love and creators of positive change. By focusing on our divine purpose every day, we can all help provide for the greater human collective.

The perfect follow-up to Find Your Mantra — Everyday Mantras provides a daily ritual to guide you through the year with ease and grace.

Genres: Self Help

240 pages, Hardcover

Published February 8, 2022

Reviews

[Lisa Denton · Rating 5 out of 5]

Everyday Mantras by Aysel Gunar is a beautiful book. Meant to be read and reflected on daily, each mantra includes a short paragraph to guide the reader to thoughtful reflection. With a spirit of flexibility and acceptance, the reader will realize it is acceptable that some daily mantras hold great personal meaning while others might not resonate as deeply. Some topics are thoughtful, some are intense, some are hard to swallow, and some are light and fun.

I created a list of topics that resonated with me:
Not letting perfection stop us from reaching our goals. Keeping hope, asking for help, being bold, inspiring others, owning our mistakes, apologizing
Openness, gentleness, struggle, persistence, flexibility, acceptance
Stretching, appreciating cozy socks, warming up with hearty soup

Truly, every reader will find value in these pages. This book would make a beautiful gift for a friend. Thank you to NetGalley, the author, and publisher Quarto Publishing Group – Rock Point for an advanced copy of this book in exchange for my honest review.

[Priscillia Ippersiel · Rating 5 out of 5]

I've read this two years now and it's such powerful words that truly make you think. It allows you to reflect and make small changes in your life. Highly recommend it.

[Ann T · Rating 4 out of 5]

Mantras are something I’ve wanted to read more about as I haven’t really used these in the past.
This gorgeous little book provides a mantra a day, giving plenty of inspiration and ideas on how to begin a daily practice.

Thank you Quatro and NetGalley for this ARC. This would make a lovely gift.

[Violet · Rating 4 out of 5]

Beautiful book containing 365 affirmations & mantras, one for each day of the year. These entries would be perfect to start each day with. Setting goals for the day, focusing on intentions, and speaking these things into existence. On the other hand, the entires would also make a nice starting point of reflections from the day each evening. Each of the entries would serve as a wonderful prompt for journaling and organizing your thoughts. Nature is heavily featured throughout this book, which I absolutely love. So much positivity, hope, and growth inspiration on these pages. I do wish the book contained a spot for notes and possibly a wrap up of each month as a whole. Four stars. Thank you to NetGalley and Quarto Publishing Group- Rock Point for an egalley in exchange for my honest review.

[Kimberly Barnes · Rating 5 out of 5]

This book is a beautiful book that contains 365 sayings (mantras), one for each day of the year. It is a wonderful resource for anyone to use to start his/her day. The mantras are short, and easily read to start your day off on the right "note". The only thing that I would change would be to add a journal section to each page so that reader could write what they found insightful or how they used the tip throughout the day. I recommend this book to anyone working on personal development. It is an easy "bite sized" way to work on yourself each day. Thank you to Netgalley and the publisher for the advance review copy in exchange for my honest review.

[Jade · Rating 5 out of 5]

Everyday Mantras is a lovely book full of inspiring messages for each day of the year.

The book is split into four seasons with each of the days paragraphs being vaguely relevant to the time of the year so they always seem perfect for the time in which you are reading them. The illustrations are nice with a new colour theme for each season. Each day is based on a paragraph which is inspiring and good to contemplate over the day.

This book is full of lovely mantras that are a great way to start the day off positively. A lovely read.

[HiddenGirlBooks · Rating 4 out of 5]

Uplifting. Insightful and Positive.

This book presents a mantra for each day along with a bite size explanation. I found reading these each morning a really helpful and inspiring way to start my day. This is a lovely book containing lots of self growth and self care advice. It’s also designed beautifully and is filled with energising colours and images. I would definitely recommend it to any one trying to practice self growth and take a spiritual path.

[Mandy Hazen · Rating 5 out of 5]

A beautiful look though how to utilize your inner light in life and how to make your life brighter. Pun intended. Journal prompts to guide you through the seasons. Highly recommend. Especially loved the reflection to true life to humanize my feelings and relate. I received an advance review copy for free, and I am leaving this review voluntarily.

[Winnie | Her Digital Coffee · Rating 5 out of 5]

Everyday Mantras is a spiritual self-help book by Aysel Gunar. Gunar’s mission is to inspire and empower others through positive messages. Everyday Mantras contains beautiful seasonally themed mantras for happiness, strength, and peace. Gunar provides sweet and gentle reminders that we can all benefit from at any time. Whether it’s a reminder to celebrate your small wins, release stress, or understanding that delay happens, each piece encourages us to live in the present moment and tap into our best self.

Visit my blog for a full detailed review: https://herdigitalcoffee.com/everyday...

[Susie · Rating 5 out of 5]

A lovely book, which really does make you think and appreciate everything. I think you could easily dip into it when you want despite it having dates/months on it as to when to read.

Thank you NetGalley for my complimentary copy in return for my honest review.

[Alissa · Rating 5 out of 5]

I loved this book, and even though it is a one mantra a day, I still read the whole thing. I feel this is a great gift book for someone really needing love and positive affirmations that can be given anytime of the year.

[Jennifer Bates · Rating 5 out of 5]

Excellent day by day book. It is inspiring and helps one think more mindful.

[Nan · Rating 4 out of 5]

Ebook it’s a year long book

[Mags (mbooksbycandlelight) · Rating 4 out of 5]

I really enjoyed this book. The length of the mantras was just perfect. They had the length of a thought if that makes any sense. I liked the way they were written and the messages that were given. This book is exactly what the title suggests and if you’re looking for something simple and quick to help you be more mindful, this is it.

I received an eArc via NetGalley in exchange for an honest review.

[Kelly Lab · Rating 5 out of 5]

Wonderful Inspiration for Daily practice. A reminder that Life has a cycle of ups and downs but it's important to keep going and have Faith. I recommend to anyone going through hard times. Thanks for this Gem!